What are Beta Alanine capsules?
Beta alanine is the only naturally occurring beta-amino acid and is classed as a nonessential amino acid. Want to go the extra mile? Our Beta Alanine Capsules are a simple, smart way to workout at a higher intensity for longer. With an 11:1 ratio of beta alanine to l-histidine, they help to raise carnosine levels in the body to delay muscle fatigue and give you the power to push through.
The science behind Beta Alanine Capsules
By combining beta alanine and l-histidine, our capsules raise the body's carnosine levels helping to lower oxidative stress and act as a buffer for lactic acid. Which means you get even more out of your workout.
Who are Beta Alanine capsules suitable for?
They're very popular with athletes as they improve strength endurance and buffer lactic acids. But they're ideal for anyone looking to improve their athletic performance.
As mentioned, Beta Alanine is in most pre-workouts which sequentially leads to that itchy sensation. Many users of Beta Alanine prefer this method of consumption however more often than not, the dosage is quite low. If you can tolerate the ‘tingles’ then you can work up to anywhere between 3-5g Beta Alanine per day. It is not compulsory to consume this pre-workout, you can take it throughout the course of the day & our advice is to start low and taper up.
|Typical Values||Per serving (3 capsules)||Per daily serving (6 capsules)|
|Beta Alanine (mg)||1375.02mg||2750.04mg|
Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%).
Free from gluten-containing ingredients but not tested to be gluten-free (<20ppm)