Charge Pre-Workout Powder Sherbert Lemon - 300g

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Special Price £17.99 Was £19.99


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Key Benefits
High Strength Formula
Provides Explosive Energy & Power
Sugar Free
Key Benefits
High Strength Formula
Provides Explosive Energy & Power
Sugar Free
Product Overview

Why Choose?

  • 2000mg Beta Alanine / 200mg Caffeine
  • For intense mental and physical performance
  • Potent and fully dosed formula


What is Charge Powder?

Want to give 110% every time? Charge Pre-Workout is the performance enhancing boost you need. Thanks to a smart formula that delivers explosive power, extra energy, muscle pump and lactic acid buffering, you'll have the mental focus and drive to push yourself further than ever before.

Who Is Charge Powder For?

Any one who want to maximise the performance and intensity of their workout session

The science behind Charge Powder

We've worked hard to create a potent, fully dosed, great tasting pre-workout drink that will have you beating your own records. With arginine and citrulline malate for muscle pump and performance, alpha GPC, l-theanine and caffeine for mental focus and drive Ð as well as creatine and BCAA's for extra power.

Suggested Use
Directions For Use

Use 1 scoop of PhD Charge in 150ml ice cold water approx. 30 mins before your workout.

Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed the daily dose of 1 serving

PRODUCT INFORMATION: Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of children. Do not exceed the recommended daily intake. Store in a cool dry place.
High caffeine content: 200mg per 15g daily serving. Not recommended for children or breast feeding women (121mg per 100ml).

Nutritional Information
Suitable For
GMO Free
Nutrition Stats
Typical ValuesPer 100gPer 15g ServingDaily RI* (Adults)
Energy 1103kJ / 260kcal 165kJ / 39kcal 8400kJ / 2000kcal
Fat 0g 0g 70g
Of which saturates 0g 0g 20g
Carbohydrate 3.0g 0.5g 260g
Of which sugars 0g 0g 90g
Fibre 0.8g 0.1g -
Protein 61.5g 9.2g 50g
Salt 0.0025g 0g 6g
Also Provides:
BCAA's 20000mg 3000mg -
Creatine Monohydrate 20000mg 3000mg -
B-Alanine 13333mg 2000mg -
L-Arginine 10000mg 1500mg -
L-Tyrosine 10000mg 1500mg -
Taurine 6667mg 1000mg -
L-Citrulline 6067mg 910mg -
Alpha-Glyceryl Phosphoryl Choline 1333mg 200mg -
L-Theanine 533mg 80mg -
Caffeine 1333mg 200mg -

*Reference intake of an average adult (8400 kJ / 2000 kcal)


Creatine Monohydrate, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, Valine, Emulsifier (Sunflower Lecithin)], Beta-Alanine, L-Arginine, L- Tyrosine, L-Taurine, L-Citrulline Malate 2:1, Acid (Malic Acid), Flavouring, Alpha-GPC (L-alpha-glycerylphosphorylcholine), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine.

ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain milk, eggs, soya and cereals containing gluten.

20 Reviews

Best pre workout product



Very happy with this



Thought i would give this a go as my usual pre workout had shot up in price.! The product arrived quickly and is packaged well but it tastes like lemsip and has you pulling all kinds of faces when drinking it. I didn't get that tingling feeling which I love from other pre workouts. It did however give me a little assistance when training but not the kind I'm used to. I have tried the product 3 times now and I'm still disappointed!

Mark Duffy


This is my go to PhD product for early morning training sessions.



Nice product most especially the pre-workout charger

Timothy Omosuyi


It works !! The pump and focus is amazing.

Dean Farr


Lovely flavour and good kick

Sharron Henderson


gives a good boost at the start of training



Does the job!

Chris Starkey


Great service and products taste great

Sharron Henderson


Awesome stuff

Kriss Williams


This is Fantastic



It does the job ad a pre workout however however flavour could do with some work. It's so strong the first time I tried it it made me wince and set my teeth on edge. Doesn't taste very healthy if you get what I mean. Very very artificial. Loads of caffeine so can't complain about that and decent beta tingles.



Very good.

Wlodzimierz Podolski


Really good 30 minutes before workout

lee edwards


Good preworkout

Stuart Gaston


Great pre gym boost but the caffeine......



Another winner from the PHD pre workout family, great taste and great buzz! Tried all the flavours and current winner is Grape however this ones a close 2nd!

Lisa Curtis


Definite kick! Cracking flavour

Hawkeye Phil


Does what it says on the tin 🔥