Daily Wellness Duo
Start and finish your day with purpose with the PhD Greens + Reds Bundle. Greens helps kick-start your morning with daily nutritional support, while Reds helps you recover and reset in the evening, creating a simple routine for balanced wellbeing from dawn to dusk.
Save 25% when you buy Greens & Reds together


Why Choose?
- Greens with vitamins B6 and B12 to support normal energy-yielding metabolism
- Greens with vitamin D, vitamin C and zinc to support normal immune function
- Reds with vitamin A, vitamin E, zinc, copper and selenium to help protect cells from oxidative stress
Busy days demand simple habits that work around real life. The PhD Greens + Reds Bundle brings together two daily blends designed to support you from morning to evening: Greens helps you start the day feeling balanced and energised, while Reds helps you wind down, recover and reset after everything the day has thrown at you.
PhD Greens combines 22 active ingredients, including matcha, spirulina, vitamins, minerals and live cultures, in an apple, lime and ginger flavoured blend. PhD Reds adds 21 active ingredients, including beetroot, goji and acai, in a raspberry-flavoured blend rich in antioxidants. Together, they create an easy daily system that supports energy, digestion, immunity, antioxidant defence and recovery as part of a balanced lifestyle.
Use Greens in the morning to help reduce that first-thing sluggish feeling and give your body a foundation for the day ahead. Use Reds in the evening as part of your wind-down routine to support recovery and protection without stimulation. Two simple shakes. One easy-to-remember ritual. Balance from dawn to dusk.
Real Science. Real life. The Real You.
(1) Vitamins B6 & B12 contribute to a normal energy-yielding metabolism. (2) Calcium contributes to the normal function of digestive enzymes. (3) Vitamins C & D plus Zinc contribute to the normal function of the immune system. (4) Vitamin A, Vitamin E, Zinc, Copper and Selenium contribute to the protection of cells from oxidative stress. (5) Magnesium contributes to normal muscle function.
Directions For Use
Mix approximately one scoop (11g) of PhD Greens with 250ml of cold water and shake. Consume once per day, ideally in the morning. Mix approximately one scoop (11g) of PhD Reds with 250ml of cold water and shake. Consume once per day, ideally in the evening. We recommend you weigh out each serving for the most accurate measure.Nutrition Stats
Greens
| Ingredient | Amount |
|---|---|
| Chicory Inulin | 3840 mg |
| Matcha Green Tea Powder | 1200 mg |
| └ Of which Polyphenols | 180 mg |
| └ Of which Caffeine | 60 mg |
| └ Of which EGCG | 60 mg |
| Spirulina Powder | 1000 mg |
| Wheatgrass Powder | 700 mg |
| Chlorella Powder | 700 mg |
| Barley Grass Powder | 700 mg |
| 1,3-1,6 Beta Glucans (from Yeast Extract) | 250 mg |
| Gold Kiwifruit Powder | 230 mg |
| Vitamin C | 200 mg (250% NRV*) |
| Calcium | 120 mg (15% NRV*) |
| Chloride | 120 mg (15% NRV*) |
| Bacillus coagulans | 5bn CFU⁺ |
| Niacin | 16 mg NE (100% NRV*) |
| Zinc | 15 mg (150% NRV*) |
| Pantothenic Acid | 6 mg (100% NRV*) |
| Vitamin B6 | 1.4 mg (100% NRV*) |
| Vitamin B2 | 1.4 mg (100% NRV*) |
| Vitamin B1 | 1.1 mg (100% NRV*) |
| Folic Acid | 200 µg (100% NRV*) |
| Biotin | 50 µg (100% NRV*) |
| Vitamin D | 25 µg (500% NRV*) |
| Vitamin B12 | 2.5 µg (100% NRV*) |
Reds
| Ingredient | Amount |
|---|---|
| Red Beetroot Juice Powder | 2200 mg |
| Chicory Inulin | 1515 mg |
| Pomegranate Seed Extract | 1185 mg |
| └ Of which Ellagic Acid | 475 mg |
| Aronia Berry | 840 mg |
| Hibiscus Flower | 630 mg |
| Goji Berry | 510 mg |
| Montmorency Cherry | 480 mg |
| Acai Berry Extract 4:1 | 335 mg |
| Pitaya Fruit Extract 10:1 | 170 mg |
| Magnesium | 100 mg (27% NRV*) |
| Vitamin C | 100 mg (125% NRV*) |
| Haematococcus pluvialis Extract 4:1 | 40 mg |
| └ Of which Astaxanthin | 2 mg |
| Zinc | 15 mg (150% NRV*) |
| Lycopene | 10 mg |
| Iron | 2.1 mg (15% NRV*) |
| Vitamin E | 1.8 mg α-TE (15% NRV*) |
| Vitamin A | 120 µg RE (15% NRV*) |
| Copper | 0.15 mg (15% NRV*) |
| Vitamin K | 11 µg (15% NRV*) |
| Selenium | 8.0 µg (15% NRV*) |
| Vitamin B12 | 2.5 µg (100% NRV*) |
Greens
Chicory Inulin, Matcha Green Tea Powder, Spirulina Powder, Wheatgrass Powder, Chlorella Powder, Barley Grass Powder, 1,3-1,6 Beta Glucans (from Yeast Extract), Gold Kiwifruit Powder, Vitamin C, Calcium, Chloride, Bacillus coagulans, Niacin, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Biotin, Vitamin D, Vitamin B12
Reds
Red Beetroot Juice Powder, Chicory Inulin, Pomegranate Seed Extract, Aronia Berry, Hibiscus Flower, Goji Berry, Montmorency Cherry, Acai Berry Extract 4:1, Pitaya Fruit Extract 10:1, Magnesium, Vitamin C, Haematococcus pluvialis Extract 4:1, Zinc, Lycopene, Iron, Vitamin E, Vitamin A, Copper, Vitamin K, Selenium, Vitamin B12, Vitamin D, Vitamin B12


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