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Why Choose?
What are ZMA® tablets?
PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. The all natural formula is a potent vitamin & mineral blend containing vitamin B6 to help reduce tiredness and fatigue and magnesium to aid recovery and promote the effects of sleep.
Benefits of ZMA® tablets
ZMA has been shown to support healthy testosterone levels and aid energy metabolism. The all natural formula promotes healthy sleep and may improve muscle and strength gains.
Who are ZMA® tablets suitable for?
PhD ZMA® is suitable for both men and women looking for effective recovery, particularly strength and endurance athletes. Suitable for vegans.
As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime.
Magnesium (as Magnesium Citrate, Magnesium Oxide And Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine And Aspartate), Vitamin B6 (As Pyridoxine Hydrochloride), Silicon Dioxide.
Great value vegan ZMA supplement.
John Bullock
01/12/2021
They seem to prevent 'restless legs' while sleeping and possibly help reduce cramp when running, not done any long distances yet so not sure just how much they help
Grant Skelton
22/10/2021
Excellent product
Jason Sherwood
04/10/2021
I have been taking this product for several years and definitely feel that it has helped my muscle strength and general fitness.
Trevor Q
08/09/2021
Excellent product!
Luke Kemel
14/06/2021
They are good.
KlauDya
12/06/2021
I have felt the benefit of taking this product for the past 3 years - it has allowed me to walk further up and down hills and participate in muscle and tendon strengthening and stretching classes.
Trevor Q
07/04/2021
Well balanced and priced ZMA
David
06/04/2021
Good, effective product.
Scott Tyler
10/02/2021
Excellent
Folake Akinsete
28/01/2021
Great product
Mr john keenan
19/01/2020
Great product
Paul Cosgrove
17/01/2020
good results from a good brand
Mr john keenan
13/10/2019
Have been purchasing this product for the past 4 months. Well worth the money. Cant find anything negative to say.
Gary Stone
15/09/2019
Good product
Greg Burns
14/09/2019
First time I have used these and I feel as if I am now having a deeper and more refreshing sleep. Now I have one every night just before going to bed.
Gary Everton
04/08/2019
