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Everyday Vitality Set

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A daily wellness bundle to support energy, recovery and overall vitality.
or create an account to be able to add your subscription.
MULTIVITAMIN   + £0.00
OMEGA 3   + £0.00
REST & RECOVER   + £0.00

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Everyday Vitality Set
Everyday Vitality Set

In stock

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£79.99

Summary

    Next Day Delivery: Order within

    Accepted Payment MethodsAccepted Payment Methods
    Key Benefits
    Supports daily energy and muscle maintenance
    Helps promote recovery and quality rest
    Designed for balance and consistency
    Key Benefits
    Supports daily energy and muscle maintenance
    Helps promote recovery and quality rest
    Designed for balance and consistency
    Product Overview

    Why Choose?

    • Supports both daily nutrition and recovery
    • Helps maintain consistency without burnout
    • Ideal for everyday, long‑term use

     

    Protein (PhD Whey Protein or Diet Whey)

    Protein supports daily muscle maintenance and overall strength. Choose PhD Whey Protein for a premium option, or Diet Whey for a lower-calorie alternative that fits easily into everyday routines.

    Multivitamin

    Multivitamins support immune function and energy metabolism, helping maintain wellbeing during busy or demanding periods.

    Omega-3

    Omega-3 provides essential fatty acids EPA and DHA to support heart, brain and joint health — nutrients often lacking in modern diets.

    Recovery (Rest & Recover)

    Rest & Recover supports relaxation and sleep quality, helping the body recover from physical and mental stress.

    WHO IS IT DESIGNED FOR?

    Everyday Vitality is ideal for individuals balancing training, work and life. Perfect for those who stay active but also prioritise recovery, energy and overall wellbeing.

    KEY SCIENTIFIC INFORMATION

    Omega-3
    Omega-3 fatty acids EPA and DHA contribute to normal heart function and support brain and joint health. Many diets lack sufficient omega-3, making supplementation a useful addition to daily health routines.

    Protein

    Protein provides amino acids that help the body repair and maintain muscle tissue. Consistent intake supports physical function and recovery from daily activity.

    Rest & Recover
    Rest & Recover contains ingredients such as magnesium to support normal nervous system function and reduce tiredness and fatigue. Supporting sleep quality and overnight recovery is essential for managing daily stress and maintaining long-term wellbeing.

    Multivitamin

    Vitamins and minerals support normal energy metabolism and immune health, helping maintain resilience during busy or demanding periods.

    Nutritional Information
    Suitable For
    Vegetarian
    Nut Free
    Nutrition Stats
    DIET WHEY PROTEIN
    Belgian Chocolate
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1608kJ / 384kcal (515kJ / 123kcal)
    Fat 8.3g (2.7g)
    of which saturates 4.1g (1.3g)
    Carbohydrate  12g (3.9g)
    of which sugars  2.8g (0.9g)
    Fibre 5.2g (1.7g)
    Protein 62g (20g)
    Salt 1.19g (0.38g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Vanilla Creme
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1632kJ / 388kcal (522kJ / 124kcal)
    Fat 8.2g (2.6g)
    of which saturates 4.0g (1.3g)
    Carbohydrate  12g (3.8g)
    of which sugars  2.9g (0.9g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 0.84g (0.27g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Strawberry Delight
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1632kJ / 388kcal (522kJ / 124kcal)/
    Fat 8.2g (2.6g)
    of which saturates 3.9g (1.3g)
    Carbohydrate  12g (3.8g)
    of which sugars  3.0g (1.0g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 0.84g (0.27g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Salted Caramel
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1623kJ / 385kcal (519kJ / 123kcal)
    Fat 8.2g (2.6g)
    of which saturates 4.0g (1.3g)
    Carbohydrate  12g (3.9g)
    of which sugars  2.9g (0.9g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 1.60g (0.51g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Banana
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1636kJ / 392kcal (524kJ / 125kcal)/
    Fat 8.1g (2.6g)
    of which saturates 4.1g (1.3g)
    Carbohydrate  11g (3.6g)
    of which sugars  2.6g (0.8g)
    Fibre 3.6g (1.1g)
    Protein 65g (20g)
    Salt 0.85g (0.27g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Caramalised Biscuit 
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1633kJ / 388kcal (522kJ / 124kcal)/
    Fat 8.2g / 2.6g
    of which saturates 3.9g / 1.3g
    Carbohydrate  3.5g / 1.1g
    of which sugars  2.9g / 0.9g
    Fibre 3.5g / 1.1g
    Protein 64g / 20g
    Salt 0.87g (0.28g)
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg / (347mg)
    Acetyl L-Carnitine 848mg / (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Peaches and Yoghurt
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1627kJ / 387kcal (521kJ / 124kcal)
    Fat 8.1g / 2.6g
    of which saturates 3.9g / 1.3g
    Carbohydrate  12.5g / 4.0g
    of which sugars  3.0g / 1.0g
    Fibre 3.5g / 1.1g
    Protein 64g / 20g
    Salt 0.82g / 0.26g
     
    ALSO PROVIDES
    		 PER 100g (PER 32g)
    Conjugated Linoleic Acid
    		 1085mg / (347mg)
    Acetyl L-Carnitine 848mg / (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)

    WHEY PROTEIN

    Strawberry flavour:

    Nutritional Information Per 100g Per 33g Serving
    Energy 1667kJ / 401kcal 550kJ / 132kcal
    Fat 7.4g 2.4g
    of which saturates 4.4g 1.4g
    Carbohydrate 7.5g 2.5g
    of which sugars 6.4g 2.1g
    Protein 77g 25g
    Salt 0.45g 0.15g
    Bacillus Coagulans – 1 Billion CFU*

    *CFU - Colony-forming unit

    Chocolate flavour:

    Nutritional Information Per 100g Per 34g Serving
    Energy 1652kJ / 397kcal 562kJ / 135kcal
    Fat 7.6g 2.6g
    of which saturates 4.5g 1.5g
    Carbohydrate 7.8g 2.7g
    of which sugars 5.9g 2.0g
    Protein 75g 25g
    Salt 0.72g 0.25g
    Bacillus Coagulans – 1 Billion CFU*

    *CFU - Colony-forming unit

    Vanilla flavour:

    Nutritional Information Per 100g Per 33g Serving
    Energy 1664kJ / 400kcal 549kJ / 132kcal
    Fat 7.4g 2.4g
    of which saturates 4.4g 1.4g
    Carbohydrate 7.6g 2.5g
    of which sugars 6.2g 2.0g
    Protein 77g 25g
    Salt 0.45g 0.15g
    Bacillus Coagulans – 1 Billion CFU*

    *CFU - Colony-forming unit

    MULTIVITAMIN
    Typical Values Per Serving (1 Tablet) % NRV*
    Vitamin A 800 µg RE 100%
    Vitamin D3 10 µg 200%
    Vitamin E 12 mg α-TE 100%
    Vitamin K 75 µg 100%
    Vitamin C 80 mg 100%
    Vitamin B1 (Thiamin) 1.1 mg 100%
    Niacin 16 mg 100%
    Vitamin B6 1.4 mg 100%
    Folic Acid 400 µg 200%
    Vitamin B12 2.5 µg 100%
    Biotin 50 µg 100%
    Pantothenic Acid 6 mg 100%
    Calcium 120 mg 15%
    Magnesium 100 mg 26.6%
    Iron 14 mg 100%
    Zinc 10 mg 100%
    Copper 1 mg 100%
    Selenium 75 µg 136.36%
    Chromium 40 µg 100%
    Iodine 150 µg 100%

    *NRV – Nutrient Reference Value

    OMEGA 3

    Nutritional Information Per daily serving (2 softgels)  
    Omega 3 Fish Oil Concentrate 2000mg  
    EPA (Eicosapentaenoic Acid) 1000mg  
    DHA (Docosahexaenoic Acid) 400mg  
    Carbohydrate 7.8g  
     
     

    REST & RECOVER

    Nutritional Values Per daily serving (4 capsules)  
    Magnesium 150mg 40% NRV*  
    Glycine 1500mg  
    L-Tryptophan 220mg  
    CherryPURE® Tart Cherry 110mg  
    L-Theanine 110mg  
     
    *NRV - Nutrient Reference Value
     
     
    Ingredients
    DIET WHEY
     
    Belgian Chocolate
     
    PhD Premium Protein Blend (75%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Fat Reduced Cocoa Powder, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sodium Chloride, Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Vanilla Creme
     
    PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Strawberry Delight
     
    PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Salted Caramel
     
    PhD Premium Protein Blend (79%) [Whey Protein Concentrate (MILK) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Sodium Chloride, Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Banana
     
    PhD Premium Protein Blend (81%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Natural Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    WHEY PROTEIN

    VANILLA FLAVOUR

    Whey Protein Concentrates (Milk) (97%) (contains Emulsifier (Lecithins)), Flavourings, Stabiliser (Xanthan Gum), Bacillus Coagulans, Sweetener (Sucralose).

    STRAWBERRY FLAVOUR

    Whey Protein Concentrates (Milk) (97%) (contains Emulsifier (Lecithins)), Flavourings, Stabiliser (Xanthan Gum), Colour (Beetroot Red), Bacillus Coagulans, Sweetener (Sucralose).

    CHOCOLATE FLAVOUR

    Whey Protein Concentrate (Milk) (93%) (contains Emulsifier (Lecithins)), Fat Reduced Cocoa Powder, Flavourings, Stabiliser (Xanthan Gum), Sodium Chloride, Bacillus Coagulans, Sweetener (Sucralose).

    For allergens, see ingredients highlighted in bold. 

    MULTIVITAMIN

    Bulking Agent (Microcrystalline Cellulose), Magnesium Bisglycinate, Dicalcium Phosphate, Calcium Carbonate, Vitamin C, Ferrous Bisglycinate, Glazing Agent (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin, Vitamin E, Selenium, Zinc Oxide, Vitamin A, Pantothenic Acid, Copper Gluconate, Vitamin K2, Vitamin D3, Vitamin B12, Vitamin B6, Vitamin B1, Folic Acid, Chromium Picolinate, Potassium Iodide, Biotin.

    OMEGA 3

    Omega 3 Fish Oil Concentrate, Softgel (Bovine Gelatin, Firming Agent [Glycerol], Purified Water), Antioxidant (Tocopherol-Rich Extract).

    For allergens see ingredients in bold.

    REST & RECOVER

    L-Glycine, Magnesium Bisglycinate, Anti-Caking Agents (Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide), Glazing Agent (Hydroxypropyl Methylcellulose), L-Tryptophan, CherryPURE® Tart Cherry (Prunus cerasus), L-Theanine (Camellia sinensis).