


£1.93/serving
Why Choose?
What is Synergy?
Synergy is a lean, all in one, post workout shake. All in one refers to Synergy being able to offer a multitude of benefits from an array of ingredients within one shake.
The Benefits of Synergy
As Synergy is an all in one, it contains a range of different ingredients which offer a variety of benefits. Synergy packs up to 40g protein and 15g carbohydrates. Furthermore, Synergy delivers 5g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise. Vitamin B6 and Riboflavin help reduce tiredness and fatigue and protect from oxidative stress. Vitamin D maintains a healthy immune system, whilst zinc and magnesium help support metabolism. A rich amino acid profile covers all angles for recovery and nutrient replenishment.
Who is Synergy suitable for?
Synergy is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue.
Now available in our 100% recyclable pouch.
Add 2 scoops (66g) to 300ml of ice-cold water and shake or blend for 10 seconds. Consume once daily.
Serving size: 30g (1 Scoop) | Portions per container: 17
Nutritional Information: Typical Values Per 100g / Per 30g Serving (1 Scoop)
Nutritional Information | Per 100g | Per 30g Serving |
---|---|---|
Energy | 1581kJ / 375kcal | 1044kJ / 248kcal |
Fat | 6.0g | 3.9g |
Of which saturates | 3.6g | 2.4g |
Carbohydrate | 26g | 17g |
Of which sugars | 4.5g | 3.0g |
Fibre | 1.2g | 0.8g |
Protein | 54g | 36g |
Salt | 0.22g | 0.15g |
Vitamin C | 121mg (151%*) | 80mg (100%*) |
Vitamin B6 | 0.32mg (23%*) | 0.21mg (15%*) |
Magnesium | 148mg (39%*) | 98mg (26%*) |
Zinc | 3.2mg (32%*) | 3.2mg (32%*) |
Also Provides:
Additional Ingredients | Per 100g | Per 30g Serving |
---|---|---|
Creatine Monohydrate | 4545mg | 3000mg |
† NRV – Nutrient Reference Value
Whey Protein Concentrate (Milk) (46%) (Contains Emulsifier: Lecithins), Maltodextrin (21%), Milk Protein Concentrate (13%), Hydrolysed Wheat Protein (11%), Creatine Monohydrate, Flavouring, Stabilisers (Guar Gum, Xanthan Gum), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6. For allergens, including cereals containing gluten, see ingredients in bold. May also contain soya, egg and other cereals containing gluten.
Very nice!
Mr Franklyn
23/01/2025
No complaints…
Graham Stark
14/12/2024
Best tasting protein on the market, mixed with coconut and banana as workout fuel
Matt Payne
11/07/2024
Great Product. High Quality. Has everything and tastes great.
Lee Doney
26/01/2024
Bought previously from Amazon, but a subscription from PhD directly is much cheaper, when when paying for delivery
David Parry
14/01/2024
Tasty product reassuring me that my body is getting all that it needs to meet the demands I place on it.
Teresa O'Gorman
09/12/2023
Great flavour
Bav
01/12/2023
Excellent product
Reza Mehr
01/08/2023
Excellent product which I have on repeat
Andrew Wiffen
20/07/2023
Great product which I have used for years. Good taste and nutritional content.
Jack Jefferson
18/07/2023
Excellent product...excellent price
Andrew Wiffen
03/05/2023
Pump up the jam
Ryan Manchester
05/03/2023
5* great results
AS
23/01/2023
Very happy with the taste and texture !! Excellent product
Andrew Wiffen
02/12/2022
Great taste and great macronutirent composition, it has definitely helped me hit my fitness goals over the past few years. It might be a little bit pricier than other protein powders but you get what you pay for as far as I'm concerned
Michael Speed
01/10/2022
If it was strawberry I would have given a 5
Sats M
01/09/2022
Great product, easy to mix and feel since taking it in have increased power , strength and energy
leon braithwaite
31/03/2022
Everything all in one place, suits my routine, no need for multiple products.
Ryan Manchester
12/02/2022
good and complete product. Tasty and mixes well.
Olivier Lenfant
09/12/2021
Noticed a difference in my training
Oliver Bramhill
08/12/2021
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