Protein Flapjack+ Bar (12 pack)
- Suitable for mass gain
- Low in sugar - only 2g per flapjack
- Oat blend for a great source of complex carbohydrates
- 19g protein / 2g sugar / 37g carbs
- 270 calories per bar
- High protein snack suitable for mass gain
What are PhD Protein Flapjack+ ?
PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.
Available in Forest Berries, Apple & Raspberry and Peanut Butter flavours.
Protein Flapjack+ Benefits
PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.
Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.
Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.
Who are Protein Flapjack+ suitable for?
Athletes seeking to gain muscle mass, anyone looking for a healthy, macronutrient rich snack; strength and endurance athletes; athletes looking for a high protein snack, high in complex carbohydrates.
Directions For Use
Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.
Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet.
Please note, packaging may vary to image shown.
Forest Berries Flavour
|Typical Values||Per 100g||Per 75g bar||%RI* per 100g|
|Of which saturates (g)||3.8g||2.8g|
|Of which sugars (g)||2.7g||2.0g|
|Vitamin E (mg)||6.44mg||4.83mg||54mg|
*RI = Daily Reference Intake.
Protein contributes to a growth in and maintenance of muscle mass
Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk
Apple & Raspberry Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk
Peanut Butter Flavour: Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk
ALLERGY INFORMATION: For allergens see ingredients in bold.
Great taste! Easy to eat. Worth it. (I got the berry flavour)
This definitely tastes of protein powder instead of flapjacks. Hopefully the product team can find an innovative solution for this.
Very nice low carb flapjack. Sweet given the mixed cherry base, you can also get with peanut butter base …. Would be interested in purchasing them without the base, so pure flapjack but not sure if PhD offers that option
A tasty little number!
Very tasty, buy all the time.
Good flapjacks at a reasonable price
Use these for a snack before or post training. Second box now so must be good!
Great tasting, not too clumpy or dry and flavour is nice too. Suitable for Vegetarians as well.
Prefer the peanut butter one, but this is still easy to eat, a bit thicker than normal flapjack. Great for afternoon snack (one bar)
Best flapjacks on the market
Always great quality products and really nice taste.
Great flavour, snack and easy to take on the move to keep on top of protein intake.
Please don't change the recipe of these...
Great taste and macros
Yummy bars, good for snack
Love these. Easy to chew and taste great
The taste is good but kind of artificial. The texture is alright. Unfortunately, there are too much added substitutes in the product, such as sweeteners and flavourings, I cannot eat them because it is too sweet.
Love these, only 2g of sugar per bar. Great macros with 19g of protein, a handy go to convenient snack when on the go, finishing at the gym or just hungry between meals...
Best vfm, high carb, low sugar, protein bar on the market
Tasty and easy to eat not like some protein bars which are too claggy
Can always count on them when I'm a rush or just want a snack
Great product for when your on the go
Finlay I Lewis
I find the flapjack is a great after I have been out for a run and I know I’m receiving a good protein boost. I love the taste and texture of these bars and find them very filling.
Quick delivery and product
Very nice and tasty, buy these all the time.
About 250 cals offering a decent amount of protein and carbs
Give lotsa energy
Really filling. High protein, low fat. Great packaging.
great snack. Easy to eat, but quite not like your normal flapjack... a bit thicker. So just be warned
Great snack bar with good macros
Exceptional flapjack with great macros
Great taste and convenient.
Breakfast on the go with a banana. 👍
They taste like cardboard. It was still worth it when they cost £9.50 but now they are have doubled to £18.99 I'd strongly recommend avoiding. Most of the other protein bars are nicer and now the prices are similar there's no reason to buy these. Also they're now cheaper on Amazon than on the PhD website...
Perfect addition to a healthier lifestyle, fulfilling bars.
Overall, this is a good product. The taste is good and very peanuty as it should be. The texture is also good. There are some unnecessary added substitutes, such as sweeteners, that make the product too sweet for my taste but I can still eat it with coffee. I would recommend this product but not other flavours.