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Avocado & Banana Protein Smoothie

Ingredients Required:

Makes 1 Smoothie

  • ½ avocado
  • ½ banana
  • 1 tbsp of honey
  • 1 scoop of PhD Diet Whey Banana
  • 100ml of soya milk (or other milk option)
  • 30g of oats

 

How to make it:

1. Simply add all the ingredients to a blender and mix until smooth.
 

Nutritional info based on 1 smoothie:

Calories: 482
Protein: 24.8g
Carbs: 24.2g
Fats: 18.3g

 

Laura Marks

PhD Ambassador