Chocolate Orange Cheesecake Chia Pudding Written by Team PhD 15minutesShare Ingredients 15g Diet Whey Protein Powder - Belgian Chocolate (500g) 25gGreek Yogurt25gCream Cheese15gChia Seeds1 tspMaple Syrup1/2Zest of Orange30mlMilkOptionalGrated Chocolate METHOD: 1. Add all ingredients to a bowl and mix until well combined. 2. Pop into the fridge to set, ideally overnight. 3. Top with grated chocolate (optional). Featured Articles Supplements WHAT ARE THE BENEFITS OF COLLAGEN? This article examines collagen's role in joint, bone, and connective tissue health, comparing types and optimal supplementation for recovery and ... 10 MinTeam PHD Nutrition Why We Need Protein and Knowing your PhD Protein Powder Options Why do we need protein? How much should we consume? Why use protein supplements? Which PHD protein should I choose? Read here to ... 8 minsDr Emily Jevons Training How to Train, Eat and Stay on Track Whilst Travelling This guide shares practical strategies, smart substitutions, and a mindset shift to help you maintain progress without a gym. 10 MinTeam PHD Uncategorised The benefits of Magnesium Discover what magnesium is, it's role in the body, how much you should consume daily and how it impacts recovery. 10 MinTeam PHD Supplements Omega 3: Benefits, usage and dose Omega 3 fish oils are extremely popular supplements. Learn how and when to take and why it's used by general ... 10 MinTeam PHD Supplements The benefits of multivitamins We know that a balanced diet is a fundamental part of our wellness. That's why we created Multivitamin as part ... 10 MinTeam PHD Uncategorised The benefits of good gut health Discover how a healthy gut can boost your performance, support your immune system, and optimise nutrient absorption - plus practical ... 10 MinTeam PHD Training TOP TIPS FOR SKI ERG & ROWING MACHINES We’ve teamed up with Gymsync to bring you expert tips for mastering the ski erg and rowing machine – perfect ... 10 MinTeam PHD Community PhD announce partnership with GymSync We are delighted to announce our partnership with GymSync, joining forces to challenge and fuel you for every training session and ... 10 MinTeam PHD Written by Team PhD Team PhD Focusing on all aspects of health and fitness, we are here to help you on your journey. More articles by author
