Mini Protein Christmas Puddings

25g unsalted butter

30g greek yogurt 0%

30g dark muscovado sugar

1 large egg

30g Smart Protein chocolate brownie

25g ground almonds

1/2 tsp ground cinnamon

1/4 tsp mixed spice

1 tsp baking powder

Pinch of salt

60g dried mixed fruit

2 tbsp unsweetened almond milk

Servings

Makes 3 Mini Protein Christmas Puddings

How to make

1. Preheat oven to 180°c and lightly grease 3 dariole moulds with oil spray or butter.

2. Add the butter, yogurt and sugar to a bowl and beat together by hand or with an electric whisk until fully combined.

3. Then add the egg and beat again until just combined.

4. Add the protein powder, ground almonds, cinnamon, mixed spice, baking powder and salt and stir until a thick batter forms.

5. Finally add the mixed dried fruit, along with the almond milk and fold through until evenly distributed and the batter has loosened.

6. Spoon the mixture between the 3 moulds and bake for 12 minutes, until a skewer comes out clean.

7. Carefully run a knife round the outside of each mould and turn out onto a plate.

Macros (per serving)