Recipes

No Bake Salted Caramel & Nut Butter Protein Balls

Preparation & Cooking Time:

15 mins

Ingredients Required:

  • 1 scoop of PhD’s Smart Protein or for a vegan option Smart Protein Plant both in Salted Caramel flavour
  • 1 cup of oats
  • 3 tbsp of Smart Nut Butter or vegan alternative
  • 1 tbsp of honey
  • 100ml of unsweetened Alpro almond milk
  • How To Make It:

    1. In a bowl mix together the oats, nut butter, protein protein, honey.
    2. The consistency should be sticky but not watery (be prepared to get your hands a little dirty) as you need to mix this together to form the balls. You may need to adjust the texture with a little more oats to thicken it up or a little more almond milk to thin it out.
    3. Roll and make into ball shapes. Depending on what size you desire, the recipe can make approx. 8 small bite-size balls or 5 medium-large ones.
    4. You can enjoy straight away or pop them into an air tight container and store in the fridge which will allow them to harden a little more so you can grab one as and when you desire.

    Macros (per serving):

    223 Kcals
    20.1g Carbs
    19.2g Fat
    11.6g Protein

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