SupplementsPicking your Protein Written by PhD Nutrition5th June 201930th July 2020 Whether your goal is fat loss or muscle gain, protein plays a major role in your diet, however, picking the right protein that suits your needs is often a challenge. The table below summarises our range to help steer your decision making. PhD Whey IsolateBenefits Purest & fastest form of protein to be absorbed 40g protein per serving Very low carb & fat Fitness GoalBest suited for those at the very top of their game where the fine margins really matter. When Post Workout PhD Pharma Whey® HT+Benefits Fast-acting protein for optimal recovery 37g protein per serving Low in carbs & fat Fitness GoalFor those seeking lean muscle gains. When Post Workout Throughout the day to increase protein consumption PhD Diet WheyBenefits High in protein deriving from fast & slower releasing proteins Low in carbs and low GI Additional fat loss ingredients – CLA, L-Carnitine & Green Tea Extract Amazing taste and enhances feelings of satiety Fitness GoalFor those aiming to maintain or build lean muscle mass with greater emphasis on keeping body fat low. When Post Workout Throughout the day to increase protein consumption PhD Synergy ISO-7®Benefits High in fast acting protein sources 17g of blended carbs to augment and sustain recovery and glycogen replenishment Contains creatine monohydrate to support explosive power Fitness GoalFor athletes or those who wish to recover and replenish effectively to drive functional performance. When Post Workout PhD Smart Protein™Benefits 20g protein per serving Incredible taste Unique ingredient blend for diverse usage Fitness GoalFor those looking for a great tasting high protein product that they can use to cook or bake with. When Anytime throughout the day e.g. add to your oats, as a mousse, bake in a cake or in a shake – the choice is yours PhD Advanced MassBenefits High in protein and even higher in carbs Also delivers a great source of fat in MCT form Contains creatine monohydrate to help develop explosive power Fitness GoalFor those seeking muscle mass. Often used by ‘hard gainers’ or those with very fast metabolisms. When Post Workout First thing in the morning Written by PhD Nutrition Read Next Supplements Explore PhD Bundles this Festive Period Discover which of our great value bundles are perfect to gift to that friend or family member or add to your Christmas list this year. Supplements The right recovery for your body The right recovery is crucial if you want to improve your physique, sports performance, or health. Check out our top 5 recovery supplements. Supplements Introducing 100% Whey & 100% Plant Discover our pure and simple high quality protein powders.