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Salted Caramel Protein Pancakes

Ingredients Required:

  • 30g of Smart Protein Plant Salted Caramel
  • 70g of Plain Flour
  • 80ml of Unsweetened Almond Milk
  • 1 Medium sized egg
  • 50ml of Water
  • 5g of Baking Powder
  • Any other desired toppings!

 

How to make it:

1. Add all dry ingredients into a bowl and combine.
2. Add in the Almond Milk, Egg and mix.
3. Add in the water bit by bit until the desired consistency is achieved.
4. Use a non-stick frying pan and cook on a medium heat.
5. Flip the pancake when you see bubbles forming on the surface.
6. Serve with desired toppings.

 

Nutritional info based on 1 pancake:

Calories: 153
Protein: 11g
Carbs: 20g
Fats: 3g

 

PhD Nutrition