Strawberry & Watermelon BCAA Ice Lollies

We’ve got the perfect summer snack with our Strawberry & Watermelon BCAA Ice Lollies.  We all need something that’s a little refreshing and tasty to snack on in the summer months.  These tasty ice lollies will keep you hydrated and give you a tasty summer snack to enjoy!

This is even more important during summer when exercising and what better than to hydrate and also join in the summer fun with some tasty  Strawberry and Watermelon BCAA lollies!

Ingredients Required:

Makes 1 ice lolly

• A handful of strawberries (or other fruit of your choice)
• 1 scoop of Intra BCAA+ Watermelon
• 175ml of water

How to make it:

1. Cut the fresh strawberries into small pieces and pop them into ice lolly moulds.

2. In a protein shaker mix 1 scoop of Intra BCAA+ with 175ml of water.

3. Shake well and pour into ice lolly moulds.

4. Leave in the freezer for 4 hours to set or ideally overnight.

Nutritional info based on 1 serving:

Calories: 55
Protein: 4g
Carbs: 11.9g
Fats: 0.3g

We know you’ll enjoy these Ice lollies – I mean who doesn’t like ice lollies! So make sure to let us know how you get on with your  Strawberry & Watermelon BCAA Ice Lollies and tag us in more of your recipes on social media @phdnutrition.

We love seeing your workouts, recipes, and having you as part of our community. If you want to make sure to check out more of our amazing recipes here or grab yourself some of our other Diet Whey Plant. Don’t forget we also have Smart Protein Plant and Smart Bar Plant ranges available for you to try too.

Written by Laura Marks

PhD Ambassador