White Choc Blondie Smart Bar Rocky Road Written by Team PhD 15 minutesShare Ingredients 2 Smart Protein Bar - White Chocolate Blondie (12 pack) 100gShortbread50gAlmonds50gRaspberry sweetsPinchSalt300gWhite chocolate, melted150gDark chocolate, melted METHOD: 1. Roughly chop shortbread, smart bars, almonds and sweets. 2. Add all to a large mixing bowl with a pinch of salt. 3. Melt white chocolate and dark chocolate separately. 4. Pour white chocolate over the dry ingredients and mix until completely coated. 5. Transfer into a lined baking dish and spread. 6. Drizzle with the melted dark chocolate and pop into the fridge to set. 7. Remove from the fridge and chop into rough pieces. 8. This is a perfect treat for friends and family. Featured Articles Training TOP TIPS FOR SKI ERG & ROWING MACHINES We’ve teamed up with Gymsync to bring you expert tips for mastering the ski erg and rowing machine – perfect ... 10 MinTeam PHD Supplements WHAT ARE THE BENEFITS OF COLLAGEN This article examines collagen's role in joint, bone, and connective tissue health, comparing types and optimal supplementation for recovery and ... 10 MinTeam PHD Community PhD announce partnership with GymSync We are delighted to announce our partnership with GymSync, joining forces to challenge and fuel you for every training session and ... 10 MinTeam PHD Nutrition Top Tips For Recovery During Fasting Ramadan is here! This can impact our training and hinder our progress. Find out how to optimise training and nutrition ... 10 MinTeam PHD Supplements CREATINE SUPPLEMENTATION: EXERCISE AND HEALTH BENEFITS This article covers how creatine supplementation can have a positive effect on both physical and health performance, alongside other health ... 10 MinTeam PHD Nutrition PhD's Perfect Christmas Gifts Discover five of our favourite products and accessories that would make an ideal stocking filler to keep the gym bunnies in ... 3 minsTeam PHD Wellbeing How to set goals for the New Year? Have you ever set a new year resolution to ‘get fit’? Have you ever joined the mad January rush just ... 5 minsTeam PHD Training How best to use whey protein according to your goals This article breaks down how exactly whey protein can be used in your daily routine to help you with your ... 10 MinTeam PHD Nutrition Charge Pre-Workout: The key ingredients and their benefits? Discover PhD Charge Pre-workout - this article focuses on the key ingredients and how they benefits support your workout goals. 10 MinTeam PHD Written by Team PhD Team PhD Focusing on all aspects of health and fitness, we are here to help you on your journey. More articles by author