Performance Power Set

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A targeted performance supplement bundle to support strength, power and training quality.
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MULTIVITAMIN   + £0.00
Micronised Creatine Monohydrate Powder (250g)   + £0.00

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Performance Power Set
Performance Power Set

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£59.99

Summary

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    Key Benefits
    Supports muscle strength and power output
    Helps maintain training performance
    Combines foundational health with performance support
    Key Benefits
    Supports muscle strength and power output
    Helps maintain training performance
    Combines foundational health with performance support
    Product Overview

    Why Choose?

    • Combines performance and everyday health support
    • Evidence-based ingredients you can trust
    • Designed for strength-focused training routines

     

    This bundle brings together complementary supplements designed to work together as part of a simple, daily routine.

    PRODUCT TYPE BENEFITS

    Protein (Whey Protein) PhD Whey Protein provides fast‑digesting, high‑quality protein to support muscle repair and growth. It helps meet the increased protein demands that come with resistance and strength training. Regular protein intake supports muscle function, recovery and long‑term strength. 

    Creatine 

    Creatine is one of the most researched performance ingredients available. It supports increased strength and power output during repeated bouts of high‑intensity exercise. Supplementing with creatine helps support training quality and progression over time. 

    Multivitamin 

    Multivitamins support normal energy metabolism and immune function, helping maintain overall health during periods of regular training.

    WHO IS IT DESIGNED FOR?

    This bundle is designed for adults focused on maintaining their health, strength and energy as part of a balanced lifestyle. Ideal for those aged 35+ who train regularly or stay active through strength training, Pilates, yoga or recreational exercise, and want effective supplements without unnecessary complexity.

    KEY SCIENTIFIC INFORMATION

    Protein
    Protein provides essential amino acids needed for muscle repair and growth. Consistent intake supports muscle maintenance and recovery following training, helping maintain strength over time.

    Creatine
    Creatine increases physical performance in repeated bouts of short-term, high-intensity exercise. It supports strength and power adaptations when combined with regular resistance training and is one of the most researched performance ingredients available.

    Multivitamin
    Vitamins and minerals support normal energy metabolism and immune function, helping the body cope with the demands of regular training and recovery.

    Nutritional Information
    Suitable For
    Vegetarian
    Nutrition Stats
    DIET WHEY
    Belgian Chocolate
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1608kJ / 384kcal (515kJ / 123kcal)
    Fat 8.3g (2.7g)
    of which saturates 4.1g (1.3g)
    Carbohydrate  12g (3.9g)
    of which sugars  2.8g (0.9g)
    Fibre 5.2g (1.7g)
    Protein 62g (20g)
    Salt 1.19g (0.38g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Vanilla Creme
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1632kJ / 388kcal (522kJ / 124kcal)
    Fat 8.2g (2.6g)
    of which saturates 4.0g (1.3g)
    Carbohydrate  12g (3.8g)
    of which sugars  2.9g (0.9g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 0.84g (0.27g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Strawberry Delight
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1632kJ / 388kcal (522kJ / 124kcal)/
    Fat 8.2g (2.6g)
    of which saturates 3.9g (1.3g)
    Carbohydrate  12g (3.8g)
    of which sugars  3.0g (1.0g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 0.84g (0.27g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Salted Caramel
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1623kJ / 385kcal (519kJ / 123kcal)
    Fat 8.2g (2.6g)
    of which saturates 4.0g (1.3g)
    Carbohydrate  12g (3.9g)
    of which sugars  2.9g (0.9g)
    Fibre 3.5g (1.1g)
    Protein 64g (20g)
    Salt 1.60g (0.51g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Banana
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1636kJ / 392kcal (524kJ / 125kcal)/
    Fat 8.1g (2.6g)
    of which saturates 4.1g (1.3g)
    Carbohydrate  11g (3.6g)
    of which sugars  2.6g (0.8g)
    Fibre 3.6g (1.1g)
    Protein 65g (20g)
    Salt 0.85g (0.27g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg (347mg)
    Acetyl L-Carnitine 848mg (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Caramalised Biscuit 
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1633kJ / 388kcal (522kJ / 124kcal)/
    Fat 8.2g / 2.6g
    of which saturates 3.9g / 1.3g
    Carbohydrate  3.5g / 1.1g
    of which sugars  2.9g / 0.9g
    Fibre 3.5g / 1.1g
    Protein 64g / 20g
    Salt 0.87g (0.28g)
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg / (347mg)
    Acetyl L-Carnitine 848mg / (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
     
    Peaches and Yoghurt
    TYPICAL VALUES PER 100g (PER 32g)
    Energy 1627kJ / 387kcal (521kJ / 124kcal)
    Fat 8.1g / 2.6g
    of which saturates 3.9g / 1.3g
    Carbohydrate  12.5g / 4.0g
    of which sugars  3.0g / 1.0g
    Fibre 3.5g / 1.1g
    Protein 64g / 20g
    Salt 0.82g / 0.26g
     
    ALSO PROVIDES
    PER 100g (PER 32g)
    Conjugated Linoleic Acid
    1085mg / (347mg)
    Acetyl L-Carnitine 848mg / (271mg)
    Green Tea Extract  400mg (128mg)
    of which Polyphenols 160mg (51mg)
    of which Catechins 80mg (26mg)
    of which Caffeine 32mg (10mg)
    of which EGCG
    28mg (9mg)
    MULTIVITAMIN
    Typical Values Per Serving (1 Tablet) % NRV*
    Vitamin A 800 µg RE 100%
    Vitamin D3 10 µg 200%
    Vitamin E 12 mg α-TE 100%
    Vitamin K 75 µg 100%
    Vitamin C 80 mg 100%
    Vitamin B1 (Thiamin) 1.1 mg 100%
    Niacin 16 mg 100%
    Vitamin B6 1.4 mg 100%
    Folic Acid 400 µg 200%
    Vitamin B12 2.5 µg 100%
    Biotin 50 µg 100%
    Pantothenic Acid 6 mg 100%
    Calcium 120 mg 15%
    Magnesium 100 mg 26.6%
    Iron 14 mg 100%
    Zinc 10 mg 100%
    Copper 1 mg 100%
    Selenium 75 µg 136.36%
    Chromium 40 µg 100%
    Iodine 150 µg 100%

    *NRV – Nutrient Reference Value

    CREATINE

    * Creatine helps increase performance during short term bouts of high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.

    Ingredients
    DIET WHEY
     
    Belgian Chocolate
     
    PhD Premium Protein Blend (75%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Fat Reduced Cocoa Powder, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sodium Chloride, Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Vanilla Creme
     
    PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Strawberry Delight
     
    PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Salted Caramel
     
    PhD Premium Protein Blend (79%) [Whey Protein Concentrate (MILK) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Sodium Chloride, Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    Banana
     
    PhD Premium Protein Blend (81%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Natural Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten.
     
    MULTIVITAMIN

    Bulking Agent (Microcrystalline Cellulose), Magnesium Bisglycinate, Dicalcium Phosphate, Calcium Carbonate, Vitamin C, Ferrous Bisglycinate, Glazing Agent (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin, Vitamin E, Selenium, Zinc Oxide, Vitamin A, Pantothenic Acid, Copper Gluconate, Vitamin K2, Vitamin D3, Vitamin B12, Vitamin B6, Vitamin B1, Folic Acid, Chromium Picolinate, Potassium Iodide, Biotin.

    CREATINE

    100% micronised grade creatine monohydrate.

    ALLERGY INFORMATION: For allergens, see ingredients in bold. May contain wheat, peanuts, nuts, egg.