Creatine Sticks
Next Day Delivery: Order within


Why Choose?
- Remove the guesswork, measuring, and mess
- Aids your everyday strength, power, and performance
- 100% pure micronised creatine monohydrate
Your Daily Power, Simplified
We’re rewriting the rules on creatine, one effortless daily sachet at a time. Studies have shown women naturally have lower creatine stores than men, meaning your body actually may need it more, and you’ll feel the benefits even faster.
PhD Creatine Sticks are formulated to fit seamlessly into your life, delivering 5g of premium unflavoured creatine monohydrate to support mental clarity, sustained energy, and essential muscle function. Whether you’re heading to the gym or just conquering a busy day, it’s an everyday wellness essential.
No fuss, no measuring. Pop an easy-to-dissolve sachet into your pocket, purse, or bag, and fuel your day whenever and wherever you find the time.
Directions For Use
When you’re ready, tear, pour, stir, drink! Mix with 250ml of cold water, juice, or PhD Greens first thing and consume. It also goes perfectly in your pre-workout shake.Suitable For
Nutrition Stats
| Nutritionals | Per Daily Serving (5.7g) |
|---|---|
| Creatine Monohydrate | 5.7g |
| Of which Creatine | 5g |


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