Protein Flapjack+

Protein Flapjack+ Peanut Butter - 12 pack


Suitable for:
GMO Free
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Product Details

Key Stats
Key Benefits
  • Suitable for mass gain
  • Low in sugar - only 2g per flapjack
  • Oat blend for a great source of complex carbohydrates
Product Information

What are PhD Protein Flapjack+?

PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.

Protein Flapjack+ Benefits

PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.

Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.

Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.

Who are Protein Flapjack+ suitable for?

Athletes seeking to gain muscle mass, anyone looking for a healthy, macronutrient rich snack; strength and endurance athletes; athletes looking for a high protein snack, high in complex carbohydrates.

Nutritional Information
Typical ValuesPer 100gPer 75g bar%RI* per 100g
Energy (kJ) 1511kJ 1133kJ  
Energy (kcal) 361kcal 271kcal  
Fat (g) 9.4g 7.1g  
Of which saturates (g) 1.6g 1.2g  
Carbohydrate (g) 47g 35g  
Of which sugars (g) 2.6g 1.9g  
Fibre (g) 4.5g 3.4g  
Protein (g) 25g 19g  
Salt (g) 1.28g 0.96g  
Also Provides
Vitamin E (mg) 6.72mg 5.04mg 56mg
Phosphorus (mg) 223mg 167mg 32mg

*RI = Daily Reference Intake.

Protein contributes to a growth in and maintenance of muscle mass


Oat Blend (Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk

ALLERGY INFORMATION: For allergens see ingredients in bold.

Directions For Use

Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.

Consume up to 2 Protein Flapjack+ bars per day to help support a high protein diet.

Please note, packaging may vary to image shown.

Product Reviews

Showing 9 of 9 reviews
  • Guest
    Great tasting bars been eating them for ages now taste great and easily digested unlike some other protein bars
  • Rachel Johnson
    It tastes too much of artificial sweetener
  • Carlos Price
    These are nice but prefer the smart bars
  • Daniel Cotterill
    Very good value for money. Calories made up of a good source of protein, carbohydrates and not excessive amounts of fat either. Ideal for people who need a supplement to help them eat the required nutrients but don’t always have the time to prep it.
  • Nicola Kemp
    Not the best tasting in my opinion too thick, plus calories are quite high.
  • Steve
    Great taste and a good snack when needed.
  • Sabine Lauer
    Tasty and great nutritional values!
  • Customer
    Tasty and easy to pack in bag
  • john
    Still within the sugar v protein content, a good tasting snack.
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