Chocolate Orange Cheesecake Chia Pudding Written by Team PhD 15minutesShare Ingredients 15g Diet Whey Protein Powder - Belgian Chocolate (500g) 25gGreek Yogurt25gCream Cheese15gChia Seeds1 tspMaple Syrup1/2Zest of Orange30mlMilkOptionalGrated Chocolate METHOD: 1. Add all ingredients to a bowl and mix until well combined. 2. Pop into the fridge to set, ideally overnight. 3. Top with grated chocolate (optional). Featured Articles Uncategorised The benefits of good gut health Discover how a healthy gut can boost your performance, support your immune system, and optimise nutrient absorption - plus practical ... 10 MinTeam PHD Training TOP TIPS FOR SKI ERG & ROWING MACHINES We’ve teamed up with Gymsync to bring you expert tips for mastering the ski erg and rowing machine – perfect ... 10 MinTeam PHD Supplements WHAT ARE THE BENEFITS OF COLLAGEN This article examines collagen's role in joint, bone, and connective tissue health, comparing types and optimal supplementation for recovery and ... 10 MinTeam PHD Community PhD announce partnership with GymSync We are delighted to announce our partnership with GymSync, joining forces to challenge and fuel you for every training session and ... 10 MinTeam PHD Nutrition Top Tips For Recovery During Fasting Ramadan is here! This can impact our training and hinder our progress. Find out how to optimise training and nutrition ... 10 MinTeam PHD Supplements CREATINE SUPPLEMENTATION: EXERCISE AND HEALTH BENEFITS This article covers how creatine supplementation can have a positive effect on both physical and health performance, alongside other health ... 10 MinTeam PHD Nutrition PhD's Perfect Christmas Gifts Discover five of our favourite products and accessories that would make an ideal stocking filler to keep the gym bunnies in ... 3 minsTeam PHD Wellbeing How to set goals for the New Year? Have you ever set a new year resolution to ‘get fit’? Have you ever joined the mad January rush just ... 5 minsTeam PHD Training How best to use whey protein according to your goals This article breaks down how exactly whey protein can be used in your daily routine to help you with your ... 10 MinTeam PHD Written by Team PhD Team PhD Focusing on all aspects of health and fitness, we are here to help you on your journey. More articles by author
