NEW: SMART BREAKFAST

Introducing brand new SMART BREAKFAST Shake.

Discover our Vitamins &Supplements range

Covering Vitamins & minerals, Omega 3s, Fat Loss & Performance supplements

PROTEIN

Find out which protein is best suited to your needs.

WORKOUT

Explore our full range of pre & intra workout products.

WELLNESS

Discover products to support your health & wellbeing.

BEHIND THE ATHLETE: AIMEE CRINGLE

Get up close and personal with the European CrossFit Champ Aimee Cringle. From where her training started as a child to her favourite snacks and more. Want to know what makes a champion? Well now you can with our new series #BehindTheAthlete

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#performsmart

at phd we believe in everyday performance.