LIFE Complete Meal Replacement Powder

Perfect for:
High Protein
Low Sugar
From €27.99 From €27.99

- +
FREE Delivery over €49 Deliveries and Returns
Key Benefits
High Protein, Low Sugar
23 essential vitamins and minerals
100% Plant
Key Benefits
High Protein, Low Sugar
23 essential vitamins and minerals
100% Plant
Product Overview

WHY CHOOSE LIFE COMPLETE POWDER?

Life can be busy, and we know sometimes you need something convenient but also great tasting and full of all the necessary nutrients to optimise you for the day. Our PhD COMPLETE shake is a nutritionally complete meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals.

Our COMPLETE shakes are also 100% plant-based and can be used within cooking, smoothies or as a tasty shake.

WHAT IS LIFE COMPLETE POWDER?

PhD COMPLETE shake is a complete and advanced real food meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals. It's great tasting and full of all the necessary nutrients to optimise you for the day and is also 100% plant-based.

THE BENEFITS OF LIFE COMPLETE POWDER

Our COMPLETE shake is the perfect high protein, low sugar meal replacement that is full of 23 essential vitamins and minerals, such as Matcha Green Tea, Nordic Berries rich in anthocyanins, probiotics, digestive enzymes & KSM-66 Ashwagandha.

It's convenient, easy to use and 100% plant based so is the perfect shake for anyone needing a full meal on the go. COMPLETE powders can be used as a cooking ingredient, added to smoothies, or mixed with water or milk alternatives for a tasty shake.

WHO IS LIFE COMPLETE POWDER FOR?

COMPLETE is the perfect meal replacement shake for anyone looking for a high protein, low sugar, convenient and tasty shake. Perfect for on the go or to be enjoyed at home in cooking, smoothies or just as a tasty shake.

Suggested Use
Directions For Use

Add 2 scoops (60g) to 350ml of Ice cold water and shake for 10 seconds.

Substitute two of the main daily meals of an energy restricted diet with Complete to contribute to weight loss, or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

Store in a cool dry place. Store out of reach of children.

Nutritional Information
Nutrition Stats

Vanilla Flavour - Other flavours may vary

Typical Values (when mixed with water±)Per 100gPer Scoop x 2 (60g)
Energy 1753kJ / 417kcal 1052kJ / 250kcal
Fat 10g 6g
Of which saturates 1.9g 1.1g
Carbohydrate 27g 16g
Of which sugars 1.7g 1g
Fibre 9.3g 5.6g
Protein 50g 30g
Salt 1.62g 0.97g
Vitamins:    
Vitamin A (µg-RE) 400 240
Vitamin D3 (µg) 2.5 1.5
Vitamin E (mg-α-TE) 6 3.6
Vitamin K (ug) 37.50 22.5
Vitamin C (mg) 40 24
Thiamin (mg) 1 0.3
Riboflavin (mg) 0.7 0.4
Niacin (mg NE) 8 4.8
Vitamin B6 (mg) 0.7 0.4
Folic Acid (ug) 100 60
Vitamin B12 (ug) 1.3 0.8
Biotin (ug) 25 15
Pantothenic Acid (mg) 3 1.8
Potassium (mg) 833 500
Calcium (mg) 400 240
Phosphorus (mg) 350 210
Magnesium (mg) 188 112.5
Iron (mg) 7 4.2
Zinc (mg) 5 3
Copper (mg) 1 0.3
Manganese (mg) 1 0.6
Selenium (ug) 28 16.5
Iodine (ug) 75 45
Total BCAA's 5200mg
Ingredients

Vanilla Flavour:

Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin)(Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Colour (Beta Carotene), Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)
May contain Milk, Soya and Egg

Coffee Caramel Flavour

Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin) (Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Reduced Fat Cocoa Powder, Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)

Banana Flavour

Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin) (Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Colour (Beta Carotene), Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore®(Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)

Chocolate Flavour

Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Reduced Fat Cocoa Powder, Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin)(Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose), Sodium Chloride

Reviews
26 Reviews

Found the complete meal powder mixes easily and tasted very nice 😋

Anthony Dimmock

25/09/2024

Just perfect 👌

Kristiina

31/01/2024

PHD complete meal powder helps with my dietary requirements and tastes good.

Anthony Dimmock

26/01/2024

First time trying this and have already ordered more

Cindy

19/01/2024

Good product no aftertaste would definitely recommend and very filling

Joanne Mair

19/11/2023

a bit to pricy, but taste is amazing of every powder.

Vidis M

09/10/2023

long time ago searched for this - very usefull when no time for brake.

Vidis M

02/10/2023

Not a great taste when adding 2 scoops to bitty and thick

Jess

13/08/2023

I find that this product definitely helps me with my protein intake.

Anthony Dimmock

26/07/2023

Easy on the go

Sam Bence Bencey

11/03/2023

Great for smoothies

Todd Hanlon

13/11/2022

10/10 banana flavour

Micharl

31/08/2022

Intense banana flavour and it’s filling

Jenny

04/06/2022

Very nice product no aftertaste

Joanne Mair

19/11/2023

Taste great

Peter Greaney

14/07/2023

The chocolate shake is certainly the best tasting in its class.

Gordon

06/11/2022

Great taste, great powder, does what it says in the tin, leaving me feeling fuller for longer.

Marc Davies

22/11/2021

Top quality product. Would buy again

Louise

20/05/2024

Feel better for taking this every morning. Tasty and a lot of good stuff inside. Would definitely recommend

Jon Gosmore

13/05/2024

I've been using this as I can't get hold of the coffee caramel flavour. Taste is good pleasant and can be used as a good base for a morning smoothie with frozen berries. A real help an hour before a run.

C. Ross

09/07/2023

This product is value for money. One pouch can last you 30days. It tastes good whilst giving me all the vitamins and mineral you need in a healthy diet.

Olu Uzoka

16/04/2023

Dissolves easily and tastes great

CA

05/03/2023

Taste good. Needs to be mixed in smaller batches.

Richard

04/05/2022

Tasty and easy to digest

George aristidou

05/09/2022

Tasty product ensuring I get balanced nutrition . What more is there to say?!

Teresa O'Gorman

30/08/2022

Great powder, but a little to sweet tasting for my pallet

Marc Davies

22/11/2021