Halloween Vegan Bat Truffles Written by Team PhD 2 MinShare Give yourself a plant-based treat with our Halloween Vegan Bat Truffles. Ready in just 30 minutes these easy truffles are the perfect protein hit for the afternoon cuppa this spooky season. Who said Halloween has to be all chocolate and candy? Ingredients – Serves 10 100gmedjool dates, pitted40gsmooth peanut butter50g Diet Plant Protein Powder - Belgian Chocolate (500g) 15gcocoa powder1orange juice and zest100g dark chocolate, dairy free10Oreos20edible eyes Macro Value – (Per truffle) Kcal195Fat8.7gCarbs21.6gProtein6.6g SERVINGS Ready in 30 mins Serves 10 METHOD To a high powered food processor, add the pitted dates, peanut butter, orange juice and zest, protein powder, cocoa powder and oats. Blitz until fully combined and the mixture comes together in a big dough ball. Roll into 10 even sized balls and place in the fridge for 30 minutes. Break the chocolate into small pieces and carefully melt in small increments in the microwave. Using two forks, dip each ball into the chocolate and roll until fully coated, then place onto a baking tray lined with parchment. Break the Oreos into halves, then gently push two halves into the sides of each ball to create the bat wings. Stick two edible eyes onto each ball, then place the tray in the fridge until the chocolate has set. Make sure to let us know how you get on with your Vegan Bat Truffles and tag us in more of your recipes on social media @phdnutrition. We love seeing your workouts, recipes, and having you as part of our community. If you want to make sure to check out more of our amazing recipes here or grab yourself some of our other 100% whey. Don’t forget we also have 100% Plant and Smart Bar Plant ranges available for you to try too. Written by Team PhD Team PhD Focusing on all aspects of health and fitness, we are here to help you on your journey. More articles by author Featured Articles Uncategorised The benefits of good gut health Discover how a healthy gut can boost your performance, support your immune system, and optimise nutrient absorption - plus practical ... 10 MinTeam PHD Training TOP TIPS FOR SKI ERG & ROWING MACHINES We’ve teamed up with Gymsync to bring you expert tips for mastering the ski erg and rowing machine – perfect ... 10 MinTeam PHD Supplements WHAT ARE THE BENEFITS OF COLLAGEN This article examines collagen's role in joint, bone, and connective tissue health, comparing types and optimal supplementation for recovery and ... 10 MinTeam PHD Community PhD announce partnership with GymSync We are delighted to announce our partnership with GymSync, joining forces to challenge and fuel you for every training session and ... 10 MinTeam PHD Nutrition Top Tips For Recovery During Fasting Ramadan is here! This can impact our training and hinder our progress. Find out how to optimise training and nutrition ... 10 MinTeam PHD Supplements CREATINE SUPPLEMENTATION: EXERCISE AND HEALTH BENEFITS This article covers how creatine supplementation can have a positive effect on both physical and health performance, alongside other health ... 10 MinTeam PHD Nutrition PhD's Perfect Christmas Gifts Discover five of our favourite products and accessories that would make an ideal stocking filler to keep the gym bunnies in ... 3 minsTeam PHD Wellbeing How to set goals for the New Year? Have you ever set a new year resolution to ‘get fit’? Have you ever joined the mad January rush just ... 5 minsTeam PHD Training How best to use whey protein according to your goals This article breaks down how exactly whey protein can be used in your daily routine to help you with your ... 10 MinTeam PHD
