NutritionSupplementsA Smart New Breakfast Written by Nicola Joyce4th May 202130th April 2021 Start Your Day With Smart Breakfast Shake How much time do you have to prep breakfast in the morning? 10 minutes? 5? How about even less than that? When your mornings are a flurry of packing bags and necking coffee, you need a properly nutritious and seriously fast breakfast option – That’s why we developed Smart Breakfast Shake. We wondered why there are so many “quick” breakfast options on the market that are about as nutritious as the packaging they come in. Surely there’s a better way? People like you are serious about training. You want to get the most out of life. You hate the feeling of trudging through the day, hangry and with brain fog. PhD Smart Breakfast is smart by name and smart by design! What is Smart Breakfast? PhD Smart Breakfast is our revolutionary take on the “most important meal of the day” (plus coffee!) Created from premium ingredients, pre-mixed so you get the perfect ratio of macros in every serving, Smart Breakfast is the optimum breakfast meal…. in a shake. It’s ready in less than a minute. Enjoy it at home, take it with you to work, add it to your gym bag. Whatever you need – we’ve got your back plus it comes in three delicious flavours Mixed Berries, Lemon and Blueberry and Chocolate Cereal Milk. What’s in Smart Breakfast? Smart Breakfast is an advanced blend of premium oats, protein, and important added extras that you definitely won’t get from any off-the-shelf breakfast option! We’ve included vitamins, minerals, Lactospore probiotics, and Dygesyme digestive enzymes to support your gut health and immune system. Plus a little boost of caffeine to get you fired up for the day. Smart Breakfast macros It’s important to get a good serving of protein in your breakfast meal so you’re not playing catch up all day. And if you train in the morning, it’s even more vital to keep an eye on breakfast macros. PhD’s formula experts have done the hard work so all you have to do is scoop Smart Breakfast and enjoy. Each serving has 26g protein, less than 1g sugar, and 5g BCAA from quality protein sources – plus 84mg caffeine to help you face the day even when you’ve run out of coffee pods. 26g protein and 84mg caffeine in Smart Breakfast To be honest, is there any easier or simpler way to create a 26g protein breakfast that you know is made of premium ingredients? Sure, eggs are great but you need to remember to buy them – and then there’s the clean-up. Protein porridge is always a winner, but it takes time to scoop, cook, mix, and clear up. Smoothies are great but who has time for all that blender action first thing in the morning? Smart Breakfast is made of quality ingredients, with reliably balanced macros, and it tastes amazing. Choose from Mixed Berries, Lemon and Blueberry, or Chocolate Cereal Milk. Check out PhD Smart Breakfast and revolutionise your morning routine, and if you want to level your breakfast up again check out our Ultimate Breakfast Smoothie recipe. Written by Nicola Joyce Nicola is a specialist freelance copywriter for the fitness industry @thefitwriter Read Next NutritionDiversity Top Tips For Recovery During Fasting Ramadan is here! This can impact our training and hinder our progress. Find out how to optimise training and nutrition habits. NutritionLife PhD’s Perfect Christmas Gifts Discover five of our favourite products and accessories that would make an ideal stocking filler to keep the gym bunnies in your life very happy this Christmas. The Always on-the-go Athlete (Smart bar) Raise some spirits this festive season by gifting the new and improved PhD Smart Bar. Whether they’re someone who’s always out and about, […] Nutrition Charge Pre-Workout: The key ingredients and their benefits? Discover PhD Charge Pre-workout – this article focuses on the key ingredients and how they benefits support your workout goals.