RecipesVital Reds Mango & Strawberry Smoothie Written by Sarah Hancox17th June 202215th November 2023 Vital Reds Mango & Strawberry Smoothie is really easy to make, tastes great & is low in calories. It includes Vital Reds Powder which is perfect for anyone looking to support optimal health & metabolic wellness. SERVES 1 READY IN 5 MINS MACROSÂ KCAL 179 FAT 7g CARBS 23g PROTEIN 5g INGREDIENTS 100g frozen mango chunks (or fresh) 100g frozen hulled strawberries (or fresh) 1 tbsp chia seeds 1 scoop PhD Life Vital Reds powder 220ml unsweetened almond milk (or milk of choice) METHOD Add all the ingredients to a high powered blender and blitz until smooth and combined. Pour into a serving glass and enjoy! Written by Sarah Hancox Read Next Recipes Chocolate Orange Cheesecake Chia Pudding Are you looking for a yummy pudding that’s packed full of protein? Then you have to try this recipe now! Click here for the recipe. Recipes White Choc Blondie Smart Bar Rocky Road White Choc Blondie Smart Bar Rocky Road Recipe – A delicious high protein treat snack or treat to share with your friends and family. Recipes PROTEIN BANANA BREAD FRENCH TOAST This high protein, low sugar Banana Bread French Toast recipe is the perfect way to start your mornings. Find recipe here.