Salted Caramel Doughnuts

Who doesn’t love doughnuts? We’ve levelled them up with our Salted Caramel Doughnuts so you can enjoy them and hit your protein levels with a tasty snack to have at home, post-gym, or anywhere on the go.

MACROS

Serves 6

Ready in 40 minutes

Kcal 216

Fat 9g

Carbs 25g

Protein 8g

INGREDIENTS

90g plain flour

1 scoop Smart Plant, Salted Caramel flavour

1 tsp baking powder

1/2 tsp baking soda

40g golden caster sugar

1/2 tsp vanilla bean paste

25g mashed banana

90ml unsweetened almond milk

30g vegan butter, melted

Frosting

80g smooth peanut butter

40ml maple syrup

Pinch of salt

1/4 tsp vanilla bean paste

Cacao nibs, to decorate

METHOD

1. Preheat oven to 200°c/Fan 180°c. Spray a 6 hole, silicone doughnut pan with low calorie cooking spray.
2. Add the flour, protein powder, baking powder and baking soda to a bowl and stir to combine.
3. Add the sugar, vanilla paste, mashed banana, almond milk and melted butter to the bowl and stir until a thick batter forms.
4. Spoon between the 6 doughnut holes. Bake for 18-20 minutes until a skewer comes out clean.
5. Meanwhile, mix the peanut butter, maple syrup, vanilla paste and salt together in a bowl.

Make sure you let us know how you get on with your Salted Caramel Doughnuts & tag us in more of your recipes on social media with @phdnutrition. We love seeing your workouts, recipes, and having you as part of our community. Don’t forget we also have Smart Clear Whey and Smart Bar Plant for you to try too.

Written by Sarah Hancox