RecipesProtein & BCAA Popsicles Written by Aimee Cringle18th June 202012th January 2021 Protein Popsicles Ingredients Required: Makes 3 Serving 1 cup of non-fat Greek yoghurt 1 scoop of your favourite Smart Protein 1 cup of frozen berries of your choice ½ cup almond milk (or other milk) Optional: some honey (or other sweetener) How to make it: 1. Place all ingredients into a blender and blend until smooth. 2. Pour the mixture into 3 popsicle moulds, then place a popsicle stick into each mould. 3. Place into the freezer for a few hours or overnight Nutritional info based on 1 Protein Popsicle: Calories: 89 Protein: 10.4g Carbs: 10g Fats: 1.4g BCAA popsicles Ingredients Required: Makes 3 Serving 1-2 scoops of your favourite Intra BCAA+ Water Optional: fruit of your choice How to make it: 1a. (Without optional fruit) Mix BCAA powder with water and pour into popsicle moulds. 1b. (With optional fruit) Add BCAA, water and fruit in a blender and blend until smooth. 2. Pour into popsicle moulds and leave in the freezer for a few hours or overnight. Nutritional info based on 1 BCAA Popsicle (without optional fruit): Calories: 24 Protein: 0g Carbs: 7.7g Fats: 0g Written by Aimee Cringle Shop the Article Smart Protein Powder£15.99Add to basket Intra BCAA+£27.99Add to basket Read Next Recipes SALTED CARAMEL PROTEIN PUDDING EASTER EGG Mix up your Easter pudding this year with our protein packed Salted Caramel Easter Egg. Serves 2: Calories 609, Protein 32g, Carbs 57g. Recipes EASTER ROCKY ROAD Treat yourself this Easter with a protein packed rocky road using the PhD Smart Bars. Serves 6: 268 Kcal, 9g protein, 31g carbohydrates. Recipes BISCOFF CUSTARD PROTEIN PANCAKES Boost your protein intake in more ways than just a shake! Treat yourself this Pancake Day with a mighty 32g of protein pancake smothered in yummy Biscoff. What’s not to love!