Easter egg protein pudding

SALTED CARAMEL PROTEIN PUDDING EASTER EGG 

Written by

Team PhD

20 minutes

Ingredients

1 scoop Diet Whey Protein Powder - Salted Caramel (1kg) Diet Whey Protein Powder - Salted Caramel (1kg)
40gSmooth peanut butter
50gMaple syrup
1Small easter egg (we used Cadbury Mini Egg)
180gLightest cream cheese
100gGreek yogurt 0%
1 tbspMilk (if needed)

Macro Value

Serves2
Kcal609
Fat28g
Carbs57g
Protein32g

METHOD:

1. To a bowl, add the peanut butter and maple syrup (if the peanut butter isn’t salted, add a pinch of sea salt too). Mix together to form a paste. 

2. Add the cream cheese, greek yogurt and protein powder. Stir together and loosen with the milk if needed. 

    3. Carefully half the egg, reserving the mini eggs inside. 

      4. Fill each half of the egg with the protein pudding mix. Top with the mini eggs and if desired a drizzle of peanut butter. 

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      Written by
      Team PhD
      Team PhD
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