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Protein Chocolate Brownies

Ingredients Required:

Makes 9 brownies

 

How to make it:

1. Preheat oven to 180 degrees & line a pan with parchment paper.
2. Mix all ingredients in a blender until smooth. Add chocolate chips, nuts at the end.
3. Pour the mix into the greased pan and bake for 20 minutes.
4. Once cooled down, cut into 9 pieces.
5. You can even freeze the brownies for later.
 

Nutritional info based on 1 brownie:

Calories: 257
Protein: 9g
Carbs: 22g
Fats: 15g

 

PhD Nutrition