Meal replacement shake
Supports sustainable weight loss
Matcha tea & L-Carnitine
Diet Whey Meal
Perfect for:
High Protein
Lean Muscle
Low Sugar
Weight Loss
- Supports sustainable weight loss
- Low G.I. Carbs
- Contains a complete blend of Vitamins & Minerals
FREE Delivery over €49 Deliveries and Returns
Key Benefits
Key Benefits
Meal replacement shake
Supports sustainable weight loss
Matcha tea & L-Carnitine
Product Overview
Why Choose?
- 26g protein / 0.8g sugar / 18g carbs
- Meal replacement shake with 209 calories
- Supports sustainable weight loss
What is Diet Whey Meal?
Diet Whey Meal is a delicious and balanced meal replacement shake containing a complete blend of vitamins and minerals to support sustainable weight loss.
The Benefits of Diet Whey Meal
Diet Whey Meal combines everything you need from a well-balanced meal in a convenient and delicious shake format. Alongisde an array of vitamins and minerals, Diet Whey Meal delivers 26g of quality protein and 18g of carbohydrates in under 210 calories per serving. In addition, it is a high source of fibre, helping you feel fuller for longer and contains matcha tea & l-carnitine to support any lean muscle and fat loss goals.
Who is Diet Whey Meal suitable for?
Diet Whey Meal is for anybody seeking a nutritious, convenient meal replacement shake that will help support fat loss and weight management.
Burn fat and build lean muscle with PhD Diet Whey Meal. Now available in our new 100% recyclable packs.
Suggested Use
Directions For Use
Diet Whey Meal Directions for use
1 - Add 300ml of ice cold water or skimmed milk into a shaker cup or blender.
2 - Add 2 scoops (55g) of Diet Whey Meal powder.
3 - Shake or blend for 20 seconds.
Use 1-2 servings of PhD Diet Whey Meal daily.
Nutritional Information
Suitable For
GMO Free
Halal
Palm Oil Free
Vegetarian
Nutrition Stats
Double Chocolate flavour - Other flavours may vary.
| Typical Values (when mixed with water) | Per 100g | Per 55g serving |
|---|---|---|
| Energy | 1602kJ / 380kcal | 881kJ / 209kcal |
| Fat | 6.5g | 3.6g |
| Of which saturates | 1.5g | 0.8g |
| Carbohydrate | 29.0g | 16.0g |
| Of which sugars | 1.49g | 0.82g |
| Fibre | 6.8g | 3.8g |
| Protein | 48.0g | 26.0g |
| Salt | 1.23g | 0.68g |
| Also Provides: | ||
| Vitamin A | 464ug RE | 255.2ug RE (32% RI*) |
| Vitamin D | 11.1ug | 6.1ug (122% RI*) |
| Vitamin E | 6.9mg α-TE | 3.77mg α-TE (31% RI*) |
| Vitamin C | 46mg | 25.2mg (31% RI*) |
| Thiamin | 0.67mg | 0.37mg (34% RI*) |
| Riboflavin | 1.1mg | 0.61mg (44% RI*) |
| Niacin | 9.1mg NE | 5.0mg NE (31% RI*) |
| Vitamin B6 | 0.80mg | 0.44mg (31% RI*) |
| Folic Acid | 110ug | 61ug (30% RI*) |
| Vitamin B12 | 1.40ug | 0.77ug (31% RI*) |
| Biotin | 29ug | 16ug (31% RI*) |
| Pantothenic acid | 3.5mg | 1.9mg (32% RI*) |
| Potassium | 1080mg | 594mg (30% RI*) |
| Calcium | 490mg | 270mg (34% RI*) |
| Phosphorus | 420mg | 231mg (33% RI*) |
| Magnesium | 238mg | 131mg (35% RI*) |
| Iron | 9.78mg | 5.4mg (38% RI*) |
| Zinc | 5.4mg | 2.97mg (30% RI*) |
| Copper | 1mg | 0.54mg (54% RI*) |
| Manganese | 1mg | 0.64mg (32% RI*) |
| Selenium | 31ug | 17ug (31% RI*) |
| Iodine | 90ug | 50ug (33% RI*) |
| L-Carnitine | 1000mg | 550mg |
*RI = Daily Reference Intake.
Ingredients
Double Chocolate Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Salted Caramel Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Colour (Caramel), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Peanut Butter Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Vanilla Cheesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts and nuts.
Great product
JMc
09/06/2024
Great flavours. Excellent selection.
Kevin Phillips
01/03/2024
Chocolate is by far the best flavor I have ever tasted
Cindy
01/02/2024
Great taste and mixes well. Must ensure that you use very cold water and a blender.
Nik Shah
12/10/2023
Simply great tasting!
Nik Shah
08/08/2023
Lovely flavour
Peter Greaney
04/08/2023
Great value and easy to mix. One of the best protein shakes on the market
Lynn
26/07/2023
Chocolate is the best tasting by a long way. I just wish there were bigger packaging to buy it in.
customer
18/07/2023
Taste greet
Peter Greaney
14/07/2023
Arrived with a rip in the bag
Frustrated customer
03/07/2023
Amazing taste best one I’ve tasted
Sarah
12/06/2023
Tastes delicious, its thick and creamy, and it mixes really well. It also sooooooo filling!
Emz88
09/06/2023
Easy to stick to and taste good
Lesley Bridgwater
24/05/2023
Very good product 👌
veliko savov
13/05/2023
It’s good
Francesca Owen
16/03/2023
Nice flavour, keeps you full for 3 or more hours. Definitely helping me in my weight loss plan 👌
Lynda Day
19/02/2023
Nice taste and fills u up
Etc peter
14/02/2023
Great flavour and very smooth when mixed - not grainy at all like other brands I’ve tried
JMc
22/12/2022
Great product
Igor
05/12/2022
Good stuff
Nicholas
08/10/2022
Lovely flavour and helped me alot
Peter Greaney
04/08/2023
Taste texture and filling
Gillian Webb
08/06/2023
really enjoyed this, very tasty and chocolatey
Matthew James
21/06/2022
I've always enjoyed PHD Nutrition products, my favourite was always PHD Diet Whey Protein. I thought I would try the Meal replacement one this time. It's grainy, gave me an upset tummy for days and horrid flatulence. I wish I was able to return it. the delivery was perfect and on time. Thank you.
Alexander
19/06/2022
Quality tasty product,has a thicker texture than just the protein shakes im use to but it mixes well and is nice. It does what it says on the pack. Worth a try if you havent already.
ste
05/06/2022
Great Range of Protein powder. Lovely flavours.
Mrs Temple
17/04/2022
Excellent taste. Would definitely recommend. Arrived in good time
Gordon Awori
24/03/2022
didn't like as much as the chocolate filled me up and gave me energy
sharon blackmore
15/01/2022
It’s not bad, but it’s not like a Bulk’s chocolate 🤷♀️
Tatyana Belcheva
03/12/2021
best flavours
Dee
30/11/2021
Has helped with fat loss and not bad tasting either
MARISSA WARDELL
24/11/2021
Salted Caramel wasn't available so got this flavour instead but it's definitely not as tasty.
LD
04/11/2021
Not taste really like caramel and definitely too salty
TOMASZ PAZGAN
10/09/2021
I've been using PhD diet meal replacement for 3 months now, I'm very happy with the results I've had so far and Salted Caramel tastes great.
Stephen Lower
15/08/2021
Been using PhD diet whey meal replacement for 3 months now. Very happy with the results I've had with this product. Plus Salted caramel tastes great.
Stephen Lower
10/08/2021
Pleasant taste and shake kept me filled up until my next meal.
Gina Hall
22/04/2021
Awesome texture and flavour
Chris Taylor-green
10/02/2021
Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the dose a bit to last longer.
Yaz
10/02/2021
Sent straight back to manufacturer as lost belief in the brand.
Eliza Bullack
15/12/2020
Amazing taste!!
Claudio I.
10/12/2020
Lovely flavor
Cindy
01/02/2024
Great tasting product!
Nik Shah
23/04/2023
⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Natalija Vaitkeviciene
14/04/2023
Great value and fast delivery
Paula Noble
12/12/2021
Great taste
Simon Nice
11/12/2021
Has helped with fat loss
MARISSA WARDELL
24/11/2021
Not bad flavour , texture bit lumpy
TOMASZ PAZGAN
10/09/2021
When I'm. Busy and miss a meal this is a perfect substitute
Hayley Maiden
08/04/2021
Tastes fresh and just like a strawberry cheesecake!
customer
05/04/2021
Amazing flavour
Miss Sharon Hollingworth
11/02/2021
Very nice. Definitely fills you up
Erica
09/02/2021
Taste ok, quite filling would last couple of hours!Might try other flavors.
Sam
01/02/2021
I used this as a lunch replacement and didn’t feel hungry at all through the afternoon. Tastes great!
Kelvin McIvor
17/01/2021
Good taste
Rik Snyder
21/09/2020
The Vanilla Cheesecake flavour is amazing!! Can't see it on the website any further which is quite disappointing because this is the best flavour I've ever tasted.
Victoria Harris
11/04/2024
Thank you for this product with high quality and best performance
Ehsan Karimi
05/06/2023
Tastes ok , I usually mix with tiny amount of breakfast cerial .
Roy N
09/12/2021
Good seller
Robert paul
14/11/2021
Really to sweet for me but found it I added extra water was much better
Tracey Blyth
06/11/2021
Very nice tasting meal replacement shake, Take one of these to work with me great flavour. Will buy this again.
Stephen Lower
08/10/2021
Very happy with PhD Diet Whey Meal, i've been taking two of these to work with me, along with other PhD products and exercise I've lost 54 lbs in 13 weeks and feeling great. Recommend all four flavours to anyone.
Stephen Lower
27/08/2021
Been using PhD diet meal replacement now for 3 months now. Very happy with the results ive had with this product. Plus Vanilla cheesecake tastes great.
Stephen Lower
10/08/2021
Love this. Love the flavour, love the texture. Blends beautifully. Fills me up but doesn’t bloat me out. 100% recommend
Cate
16/05/2021
Bought the salted caramel and preferred that taste. Shake does a good job satisfying hunger until next meal.
Gina Hall
22/04/2021
Lovely taste, mixes well
Jacqueline Graham
10/04/2021
Absolutely delicious!! Will be ordering again. Great delivery service too. Very happy.
Gaynor Simms
04/04/2021
Good product, taste could be nicer, plain vanilla is a lot nicer than the vanilla cheesecake
Viktoria Nemeth
07/02/2021
Delicious taste, one of the best flavours. Salted caramel and Belgian chocolate are my other fav flavours. Filling and mixes well with liquid Doesn’t become thick when you add liquid like the smart protein powders- this may be a pro or con depends what kind of consistency you like Only bad thing is that matcha tea is one of the ingredients so you may want to avoid eating at night
Diana Tut
16/12/2020
Easy to mix, beautiful vanilla flavour that is sweet. Delicious for lean protein. Good level of protein.
Arleen
14/12/2020
It’s a good meal replacement, fills you up for a few hours, the taste is pretty spot on but the consistency is a bit too grainy, I do like it though and will potentially purchase again
Alice
09/12/2020
Great 👍 love it
Alan Edwards
03/12/2020
Tried the product for the first time today, like the flavour and 26g of protein for a paltry 207 calories well worth it
simon hilton
04/11/2020
Love it No cravings Have a busy work life and keeps me focused
David
17/09/2020
Love this, best meal replacement I have tried
Justine Parton
30/08/2020
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