Diet Whey Meal

Perfect for:
High Protein
Lean Muscle
Low Sugar
Weight Loss
From €12.50 From €24.99

  • Supports sustainable weight loss
  • Low G.I. Carbs
  • Contains a complete blend of Vitamins & Minerals
- +
FREE Delivery over €49 Deliveries and Returns
Key Benefits
Meal replacement shake
Supports sustainable weight loss
Matcha tea & L-Carnitine
Key Benefits
Meal replacement shake
Supports sustainable weight loss
Matcha tea & L-Carnitine
Product Overview

Why Choose?

  • 26g protein / 0.8g sugar / 18g carbs
  • Meal replacement shake with 209 calories
  • Supports sustainable weight loss

 

What is Diet Whey Meal?

Diet Whey Meal is a delicious and balanced meal replacement shake containing a complete blend of vitamins and minerals to support sustainable weight loss.

The Benefits of Diet Whey Meal

Diet Whey Meal combines everything you need from a well-balanced meal in a convenient and delicious shake format. Alongisde an array of vitamins and minerals, Diet Whey Meal delivers 26g of quality protein and 18g of carbohydrates in under 210 calories per serving. In addition, it is a high source of fibre, helping you feel fuller for longer and contains matcha tea & l-carnitine to support any lean muscle and fat loss goals.

Who is Diet Whey Meal suitable for?

Diet Whey Meal is for anybody seeking a nutritious, convenient meal replacement shake that will help support fat loss and weight management.

Burn fat and build lean muscle with PhD Diet Whey Meal. Now available in our new 100% recyclable packs.

Suggested Use
Directions For Use

Diet Whey Meal Directions for use

1 - Add 300ml of ice cold water or skimmed milk into a shaker cup or blender.

2 - Add 2 scoops (55g) of Diet Whey Meal powder.

3 - Shake or blend for 20 seconds.

Use 1-2 servings of PhD Diet Whey Meal daily.

Nutritional Information
Suitable For
GMO Free
Halal
Palm Oil Free
Vegetarian
Nutrition Stats

Double Chocolate flavour - Other flavours may vary.

Typical Values (when mixed with water)Per 100gPer 55g serving
Energy 1602kJ / 380kcal 881kJ / 209kcal
Fat 6.5g 3.6g
Of which saturates 1.5g 0.8g
Carbohydrate 29.0g 16.0g
Of which sugars 1.49g 0.82g
Fibre 6.8g 3.8g
Protein 48.0g 26.0g
Salt 1.23g 0.68g
Also Provides:
Vitamin A 464ug RE 255.2ug RE (32% RI*)
Vitamin D 11.1ug 6.1ug (122% RI*)
Vitamin E 6.9mg α-TE 3.77mg α-TE (31% RI*)
Vitamin C 46mg 25.2mg (31% RI*)
Thiamin 0.67mg 0.37mg (34% RI*)
Riboflavin 1.1mg 0.61mg (44% RI*)
Niacin 9.1mg NE 5.0mg NE (31% RI*)
Vitamin B6 0.80mg 0.44mg (31% RI*)
Folic Acid 110ug 61ug (30% RI*)
Vitamin B12 1.40ug 0.77ug (31% RI*)
Biotin 29ug 16ug (31% RI*)
Pantothenic acid 3.5mg 1.9mg (32% RI*)
Potassium 1080mg 594mg (30% RI*)
Calcium 490mg 270mg (34% RI*)
Phosphorus 420mg 231mg (33% RI*)
Magnesium 238mg 131mg (35% RI*)
Iron 9.78mg 5.4mg (38% RI*)
Zinc 5.4mg 2.97mg (30% RI*)
Copper 1mg 0.54mg (54% RI*)
Manganese 1mg 0.64mg (32% RI*)
Selenium 31ug 17ug (31% RI*)
Iodine 90ug 50ug (33% RI*)
L-Carnitine 1000mg 550mg

*RI = Daily Reference Intake.

Ingredients

Double Chocolate Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Salted Caramel Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Colour (Caramel), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Peanut Butter Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Vanilla Cheesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts and nuts.

Reviews
74 Reviews

Easy to stick to and taste good

Lesley Bridgwater

24/05/2023

Very good product 👌

veliko savov

13/05/2023

It’s good

Francesca Owen

16/03/2023

Nice flavour, keeps you full for 3 or more hours. Definitely helping me in my weight loss plan 👌

Lynda Day

19/02/2023

Nice taste and fills u up

Etc peter

14/02/2023

Great flavour and very smooth when mixed - not grainy at all like other brands I’ve tried

JMc

22/12/2022

Great product

Igor

05/12/2022

Good stuff

Nicholas

08/10/2022

Excellent taste, thank you 😊

Matthews Tusk

08/05/2022

Really fast delivery, taste really nice and fills me up

Michelle Osborne

16/04/2022

Great service great product

Anonymous

07/03/2022

Good value

Elizabeth Cole

04/02/2022

I love this shake, tastes delicious, I drink it every morning .

Danielle Smith

13/01/2022

Good and nice

Nader Yousefi

12/12/2021

best flavours

Dee

30/11/2021

the powder is very good but the packet it comes in is very awkward, creates mess when using this and generally makes using this product a chore.if the package was user friendly i would give a 5. if i judgeed just on the access to the powder in the packet i would give a 2 star.

Michael

09/09/2021

Really nice taste

jill lee

29/08/2021

Great flavour and easy to make up

JMc

13/04/2021

Terrific product that not only tastes great but definitely works.

customer

05/04/2021

So far this has been a great product. Tasty and filling. So no mid meal cravings which is great.

Steve Brown

15/02/2021

really enjoyed this, very tasty and chocolatey

Matthew James

21/06/2022

I've always enjoyed PHD Nutrition products, my favourite was always PHD Diet Whey Protein. I thought I would try the Meal replacement one this time. It's grainy, gave me an upset tummy for days and horrid flatulence. I wish I was able to return it. the delivery was perfect and on time. Thank you.

Alexander

19/06/2022

Quality tasty product,has a thicker texture than just the protein shakes im use to but it mixes well and is nice. It does what it says on the pack. Worth a try if you havent already.

ste

05/06/2022

Great Range of Protein powder. Lovely flavours.

Mrs Temple

17/04/2022

Excellent taste. Would definitely recommend. Arrived in good time

Gordon Awori

24/03/2022

didn't like as much as the chocolate filled me up and gave me energy

sharon blackmore

15/01/2022

It’s not bad, but it’s not like a Bulk’s chocolate 🤷‍♀️

Tatyana Belcheva

03/12/2021

Has helped with fat loss and not bad tasting either

MARISSA WARDELL

24/11/2021

Salted Caramel wasn't available so got this flavour instead but it's definitely not as tasty.

LD

04/11/2021

Not taste really like caramel and definitely too salty

TOMASZ PAZGAN

10/09/2021

I've been using PhD diet meal replacement for 3 months now, I'm very happy with the results I've had so far and Salted Caramel tastes great.

Stephen Lower

15/08/2021

Been using PhD diet whey meal replacement for 3 months now. Very happy with the results I've had with this product. Plus Salted caramel tastes great.

Stephen Lower

10/08/2021

Pleasant taste and shake kept me filled up until my next meal.

Gina Hall

22/04/2021

Awesome texture and flavour

Chris Taylor-green

10/02/2021

Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the dose a bit to last longer.

Yaz

10/02/2021

Sent straight back to manufacturer as lost belief in the brand.

Eliza Bullack

15/12/2020

Amazing taste!!

Claudio I.

10/12/2020

Mixes well and definitely aids weight loss, but the taste is a bit off; a bit synthetic. Choose chocolate over this and for the love of God DON'T choose peanut butter!

Stuart Brookes

01/12/2020

Very good product

Jason Critchley

17/04/2020

Great tasting product!

Nik Shah

23/04/2023

⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Natalija Vaitkeviciene

14/04/2023

Great value and fast delivery

Paula Noble

12/12/2021

Great taste

Simon Nice

11/12/2021

Has helped with fat loss

MARISSA WARDELL

24/11/2021

Not bad flavour , texture bit lumpy

TOMASZ PAZGAN

10/09/2021

When I'm. Busy and miss a meal this is a perfect substitute

Hayley Maiden

08/04/2021

Tastes fresh and just like a strawberry cheesecake!

customer

05/04/2021

Amazing flavour

Miss Sharon Hollingworth

11/02/2021

Very nice. Definitely fills you up

Erica

09/02/2021

Taste ok, quite filling would last couple of hours!Might try other flavors.

Sam

01/02/2021

I used this as a lunch replacement and didn’t feel hungry at all through the afternoon. Tastes great!

Kelvin McIvor

17/01/2021

Good taste

Rik Snyder

21/09/2020

Tastes ok , I usually mix with tiny amount of breakfast cerial .

Roy N

09/12/2021

Good seller

Robert paul

14/11/2021

Really to sweet for me but found it I added extra water was much better

Tracey Blyth

06/11/2021

Very nice tasting meal replacement shake, Take one of these to work with me great flavour. Will buy this again.

Stephen Lower

08/10/2021

Very happy with PhD Diet Whey Meal, i've been taking two of these to work with me, along with other PhD products and exercise I've lost 54 lbs in 13 weeks and feeling great. Recommend all four flavours to anyone.

Stephen Lower

27/08/2021

Been using PhD diet meal replacement now for 3 months now. Very happy with the results ive had with this product. Plus Vanilla cheesecake tastes great.

Stephen Lower

10/08/2021

Love this. Love the flavour, love the texture. Blends beautifully. Fills me up but doesn’t bloat me out. 100% recommend

Cate

16/05/2021

Bought the salted caramel and preferred that taste. Shake does a good job satisfying hunger until next meal.

Gina Hall

22/04/2021

Lovely taste, mixes well

Jacqueline Graham

10/04/2021

Absolutely delicious!! Will be ordering again. Great delivery service too. Very happy.

Gaynor Simms

04/04/2021

Good product, taste could be nicer, plain vanilla is a lot nicer than the vanilla cheesecake

Viktoria Nemeth

07/02/2021

Delicious taste, one of the best flavours. Salted caramel and Belgian chocolate are my other fav flavours. Filling and mixes well with liquid Doesn’t become thick when you add liquid like the smart protein powders- this may be a pro or con depends what kind of consistency you like Only bad thing is that matcha tea is one of the ingredients so you may want to avoid eating at night

Diana Tut

16/12/2020

Easy to mix, beautiful vanilla flavour that is sweet. Delicious for lean protein. Good level of protein.

Arleen

14/12/2020

It’s a good meal replacement, fills you up for a few hours, the taste is pretty spot on but the consistency is a bit too grainy, I do like it though and will potentially purchase again

Alice

09/12/2020

Great 👍 love it

Alan Edwards

03/12/2020

Tried the product for the first time today, like the flavour and 26g of protein for a paltry 207 calories well worth it

simon hilton

04/11/2020

Love it No cravings Have a busy work life and keeps me focused

David

17/09/2020

Love this, best meal replacement I have tried

Justine Parton

30/08/2020

Mixes well,tastes good and quite filling.

Don Brand

03/05/2020

Tastes nice but it’s really sweet.

Just_Tafadzwa_

19/04/2020