What is CLA?
CLA is short for conjugated linoleic acid, an ingredient ideal for anybody looking to keep lean or drop body fat. It derives from safflower oil and is an essential fatty acid that cannot be produced within the body. CLA can be found in really small doses in milk, cheese and beef.
The benefits of CLA
Studies suggest that CLA can help aid weight loss by increasing BMR (basal metabolic rate). This is the rate at which our body burns calories, therefore an increase in BMR means more calories are burned for the body to function.
Who is CLA suitable for?
CLA is suitable for both men and women who are looking to keep body fat low or burn body fat. Whether you’re looking to add lean muscle and keep the body fat at bay or are encountering a cutting/ fat loss phase in order to drop body weight, CLA is a supplement you need in your arsenal. Unfortunately, CLA is not suitable for vegetarians.
We recommend to take 1 capsule of CLA with each meal.
|Typical Values||Per capsule||Per daily serving (3 capsules)|
|containing Conjugated Linoleic Acid Ethyl Ester||780mg||2340mg|
|of which active CLA C9, T11 Ethyl Ester||370mg||1110mg|
|of which CLA T10, C12 Ethyl Ester||370mg||1110mg|
Safflower Oil [Conjugated Linoleic Acid (80% Ethyl Ester)], Capsule Shell (Beef Gelatine, Glycerine, Purified Water)
CLA capsules contain beef gelatine and are not suitable for vegetarians.
These certainly work to reduce fat and improve composition but seem more effective 1 month on 1 off cycle
great product seems to be working nicely, no fatigue
Capsules are rather large and can be difficult to swallow, cant really comment on effectiveness yet as only used for 1 week
Been using PHD products for a while now and when i say a while i mean it. Excellent service, top notch quality and extremely happy with the products. Bang for your buck!.
Loving it ..
Really good, great for the start fo the day, and when I remember to take it at lunch.
So far so good. Use as a balanced diet supplement
Used for 2 months does seem to increase fat loss and helped me break a weight loss stall
Good product easy to swallow
Very good value.
As always quality from Phd at a great price