Micronised Pharmaceutical Creatine Powder

Perfect for:
Lean Muscle
Performance
Pre Workout
Recovery
Vegan
From £9.99

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Key Benefits
Pure micronised grade
Instant mix powder
Increases physical performance
Key Benefits
Pure micronised grade
Instant mix powder
Increases physical performance
Product Overview

Why Choose?

  • Pure micronised grade
  • Instant mix powder
  • Increases physical performance

 

What is Micronised Pharmaceutical Creatine?

Creatine is a substance that is found naturally in small amounts within muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Creatine is in fact among the most well-researched and effective supplements. Creatine Monohydrate turns into creatine phosphate in the body. Creatine phosphate then helps to make and recycle a substance called adenosine triphosphate (ATP), which during the ATP-PC anaerobic energy system, provides the energy for muscle contractions during short bouts of high intensity exercise. The body can produce small amounts of the creatine it uses. Creatine can also be obtained through protein-rich foods such as meat or fish but supplementing with creatine monohydrate is absolutely necessary to be able to get the benefits required for athletes and gym goers.

The benefits of Micronised Pharmaceutical Creatine

Creatine is used to improve strength, increase lean muscle mass and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weightlifting or sprinting as Creatine feeds the ATP-PC energy system used for such activities. Creatine has also been shown to have Nootropic benefits for the brain performance.

Who is Micronised Pharmaceutical Creatine suitable for?

Creatine Monohydrate is predominantly for those looking to improve strength and performance.

Suggested Use
Directions For Use

Depending on what website you are on may depend on the recommendation of when and how to use creatine monohydrate. However, it has been found that to load creatine monohydrate quickly and effectively is to consume 0.3g per kg body weight preferably with a high GI carb meal or drink as insulin helps the delivery of the creatine to the muscle. It is advised to follow this protocol for approx. 5 days and then lower to a maintenance dose of 4-5 grams per day.

1 10cc scoop provides a 5g serving of Creatine Monohydrate.

Nutritional Information
Suitable For
Dairy Free
GMO Free
Halal
Palm Oil Free
Soya Free
Vegan
Vegetarian
Nutrition Stats

* Creatine helps increase performance during short term bouts of high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.

Ingredients

100% micronised grade creatine monohydrate.

ALLERGY INFORMATION: For allergens, see ingredients in bold. May contain wheat, peanuts, nuts, egg.

Reviews (14 Reviews)
4.8
Showing 14 of 14 reviews

Easy to mix and helping me perform in the gym.

Beckford

16/10/2021

Great to have during work out

lee edwards

12/10/2021

I mix one scoop of this in with my protein shake first thing in the morning. I have noticed a big difference in my muscle recovery time.

Customer

03/10/2021

The oversized tub is excessive, awkward to store and difficult to access. The creatine powder in the bottom of the tub is difficult to get at with the small scoop. The powder is gritty and hard to mix with juice.

Mark Yates

21/08/2021

Does what it says on the tin spot on

CRAIG DOUGLAS

27/04/2021

Good product. Mixes really well and works

Ed Tappin

21/04/2021

Easy to mix and drink 🍸😋

CRAIG DOUGLAS

06/04/2021

Great product

Nigel Tooze

01/04/2021

works perfectly in water no lumps at all

Hayley Towell

21/09/2020

Superb and great for leaning out

luke hunter

19/06/2020

Smooth to take and not bitty like others which I have taken previously

Mark Webb

22/04/2020

Amazing, nice staff

customer

24/02/2020

Very clean and a great product

Daniel

28/08/2019

Texture is good 5 *

Muhammad Baig

18/07/2019