Burn Pre-Workout Powder Sour Apple - 200g

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Key Benefits
High intensity burn
Delivers focus & energy
Caffeine & L-Carnitine
Key Benefits
High intensity burn
Delivers focus & energy
Caffeine & L-Carnitine
Product Overview

Why Choose?

  • Performance enhancing thermogenic pre-workout
  • Includes Acetyl L Carnitine, Yerba Mate and CLA
  • Incredible taste and fully dosed


What is Burn Powder?

Ready to burn? Our Burn Pre-Workout is a performance enhancing, fat burning blend designed to fuel your workout. It boosts your energy levels and targets fat whilst protecting hard earned muscle tissue making the exercise you do more efficient.

Who Is Burn Powder For?

It's perfect for those looking to maximise the fat burning effect from exercise, especially during fasted exercise like morning cardio sessions.

The science behind Burn Powder

We've combined CLA, acetyl l-carnitine, yerba mate and caffeine to create the most potent fat burning combination. We've also added a dose of BCAA and l-glutamine to keep your muscle tissue intact during exercise.

Suggested Use
Directions For Use

Add 1 scoop (10g) to 150ml of ice cold water and shake for 10 seconds.

Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed the daily dose of 1 serving.

Once opened consume within 60 days.

PRODUCT INFORMATION: Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of children. Do not exceed the recommended daily intake. Store in a cool dry place.
High caffeine content. Not recommended for children or pregnant or breast feeding women. 200mg per 60ml daily serving. (333mg per 100ml).

Nutritional Information
Suitable For
Gluten Free
GMO Free
Palm Oil Free
Nutrition Stats
Typical ValuesPer 100gPer 10g ServingDaily RI* (Adults)
Energy 562kJ / 132kcal 56kJ / 13kcal 8400kJ / 2000kcal
Fat 0g 0g 70g
Of which saturates 0g 0g 20g
Carbohydrate 2.7g 0.3g 260g
Of which sugars 0g 0g 90g
Fibre 0.7g 0.1g -
Protein 30.0g 3.0g 50g
Salt 0.49g 0g 6g
Also Provides:
Vitamin B6 42mg 4.2mg 1.4mg
Zinc 15.3mg 1.5mg 10.0
BCAA's 22500mg 2250mg -
Caffeine** 2250mg 225mg -
Glutamine 30000mg 3000mg -
L-Carnitine 20000mg 2000mg -
CLA 10000mg 1000mg -
Yerba Mate 4500mg 450mg -

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Caffeine (180mg from Caffeine & 45mg from Yerba Mate)


L-Glutamine, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, Valine, Emulsifier (Sunflower Lecithin)], Acetyl L-Carnitine, Conjugated Lionleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid)], Flavouring, Yerba Mate, Acid (Malic Acid), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Sodium Chloride, Vitamin B6 (Pyridoxine), Zinc Oxide.

ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain milk, soya, eggs and cereals containing gluten

13 Reviews

Burn baby burn. Great flavour to this.

Lee Johnson


completely in love with this pre workout 🤩



Very easy to drink with a pleasant taste.



Tastes okay as far as pre workouts go, doesn't leave you feeling sick or dizzy.



Would have given 0 stars, think I received a faulty product. Flavour terrible and no effects at all. Was given full refund and it went in the bin



Works a treat



Was missing the plastic scoop, otherwise good product



Been using PhD BURN for 12 weeks now. I take it every morning before I go on the rower. Very happy with the results I've had so far.

Stephen Lower


One of my favourite products which I buy time and time again from PHD

Lee Johnson


Tub was not even half full which was even more annoying!



Flavour profile excellent and refreshing. For me way too much caffeine and other added pre workout ingredients makes it far too strong.



Great pick me up. Great taste

Charlenne Cobb


Mixes really well, gives me loads of energy and I don’t get that pre workout comedown! Buying again💯

Glen Allan