Diet Whey Protein Powder
Whey protein blend with green tea extract, CLA, L-Carnitine and flaxseed.
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Why Choose?
- Informed protein certified
- Low in calories (<125 per serving) and sugar (<3g per serving)
- Fantastic taste and texture
Who is Diet Whey designed for?
Diet Whey is designed for individuals looking to maintain muscle mass whilst in a diet phase of their training.
Whilst calories are low, it is important to ensure protein remains high and in consistent doses for optimal muscle maintenance. Protein not only requires more energy to break it down, it also keeps you satiated for longer, making it an important macro nutrient when in a diet phase.
The Diet Whey reformulation includes active ingredients to support fat loss including CLA, L-Carnitine, green tea extract and flaxseed.
We have kept the best-selling formula the same but have refined the details such as taste, texture and ensured the highest quality protein is being used. Therefore, creating an even better tasting Diet Whey, that is easy to mix and smooth to drink.
Informed Protein Certification
Informed Protein Certification verifies the accuracy of the protein count on the label. Driven by innovation and excellence, INFORMED is the leading independent supplement testing provider, specializing in protein verification, doping control, and supplement analysis. At PhD it’s important to us to provide the highest quality supplements to ensure our customers get the best to support their goals.
Learn more about Informed Protein Testing here.
Maintain lean muscle with Diet Whey
Protein is the building blocks of life as it provides the amino acids that help the body grow and repair. Our hair, skin, muscle, and all our body tissues are all made from the protein we eat. To maintain muscle mass, a high protein diet is essential, especially in a calorie deficit. Diet whey provides 20g of informed protein with a low sugar and fat blend to support a low-calorie diet whilst maintaining muscle mass.
Directions For Use
Add 1 scoop of powder (32g) to 200ml of ice cold water and shake or blend for 10 seconds.
This product is suitable for vegetarians.
Suitable For
Nutrition Stats
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1608kJ / 384kcal (515kJ / 123kcal) |
| Fat | 8.3g (2.7g) |
| of which saturates | 4.1g (1.3g) |
| Carbohydrate | 12g (3.9g) |
| of which sugars | 2.8g (0.9g) |
| Fibre | 5.2g (1.7g) |
| Protein | 62g (20g) |
| Salt | 1.19g (0.38g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg (347mg) |
| Acetyl L-Carnitine | 848mg (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1632kJ / 388kcal (522kJ / 124kcal) |
| Fat | 8.2g (2.6g) |
| of which saturates | 4.0g (1.3g) |
| Carbohydrate | 12g (3.8g) |
| of which sugars | 2.9g (0.9g) |
| Fibre | 3.5g (1.1g) |
| Protein | 64g (20g) |
| Salt | 0.84g (0.27g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg (347mg) |
| Acetyl L-Carnitine | 848mg (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1632kJ / 388kcal (522kJ / 124kcal)/ |
| Fat | 8.2g (2.6g) |
| of which saturates | 3.9g (1.3g) |
| Carbohydrate | 12g (3.8g) |
| of which sugars | 3.0g (1.0g) |
| Fibre | 3.5g (1.1g) |
| Protein | 64g (20g) |
| Salt | 0.84g (0.27g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg (347mg) |
| Acetyl L-Carnitine | 848mg (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1623kJ / 385kcal (519kJ / 123kcal) |
| Fat | 8.2g (2.6g) |
| of which saturates | 4.0g (1.3g) |
| Carbohydrate | 12g (3.9g) |
| of which sugars | 2.9g (0.9g) |
| Fibre | 3.5g (1.1g) |
| Protein | 64g (20g) |
| Salt | 1.60g (0.51g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg (347mg) |
| Acetyl L-Carnitine | 848mg (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1636kJ / 392kcal (524kJ / 125kcal)/ |
| Fat | 8.1g (2.6g) |
| of which saturates | 4.1g (1.3g) |
| Carbohydrate | 11g (3.6g) |
| of which sugars | 2.6g (0.8g) |
| Fibre | 3.6g (1.1g) |
| Protein | 65g (20g) |
| Salt | 0.85g (0.27g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg (347mg) |
| Acetyl L-Carnitine | 848mg (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1633kJ / 388kcal (522kJ / 124kcal)/ |
| Fat | 8.2g / 2.6g |
| of which saturates | 3.9g / 1.3g |
| Carbohydrate | 3.5g / 1.1g |
| of which sugars | 2.9g / 0.9g |
| Fibre | 3.5g / 1.1g |
| Protein | 64g / 20g |
| Salt | 0.87g (0.28g) |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg / (347mg) |
| Acetyl L-Carnitine | 848mg / (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
| TYPICAL VALUES | PER 100g (PER 32g) |
| Energy | 1627kJ / 387kcal (521kJ / 124kcal) |
| Fat | 8.1g / 2.6g |
| of which saturates | 3.9g / 1.3g |
| Carbohydrate | 12.5g / 4.0g |
| of which sugars | 3.0g / 1.0g |
| Fibre | 3.5g / 1.1g |
| Protein | 64g / 20g |
| Salt | 0.82g / 0.26g |
|
ALSO PROVIDES
|
PER 100g (PER 32g) |
|
Conjugated Linoleic Acid
|
1085mg / (347mg) |
| Acetyl L-Carnitine | 848mg / (271mg) |
| Green Tea Extract | 400mg (128mg) |
| of which Polyphenols | 160mg (51mg) |
| of which Catechins | 80mg (26mg) |
| of which Caffeine | 32mg (10mg) |
| of which EGCG |
28mg (9mg)
|
Absolute staple of my day
Mike Jehu
18/10/2025
great i love this flavour
ZI T.
10/09/2025
Good taste, texture and easy to use 👍👍
Tina
17/06/2025
Tastes great
Sejun
26/04/2025
Tastes like chocolate
Sejun
22/03/2025
Great stuff but shame its no longer available in Chocolate Orange
Valerie Bamping
14/02/2025
Creamy and satisfying with good protein levels
NC
26/10/2025
Excellent product i used for several years
Andrew Wiffen
12/08/2025
Brilliant
Adam Collingwood
21/05/2025
Great tast, plus it does not upset me stomach.
Miss Blair
18/05/2025
Amazing taste and quality protein
NC
27/04/2025
I was worried when I saw that it was "new and improved", as this often means the opposite. I need not have been concerned though, it is still my favourite protein powder! Easy to mix and even easier to drink, or mix into my porridge.
Erica Poole
30/03/2025
Amazing product. Love it.
MJP
08/03/2025
Great protein, amazing taste and always arrives quickly. Highly recommend!
Donna O'Boyle
24/08/2025
This was purchased for my son. I cannot drink it any more, as I am seriously gluten intolerant and it now has barley was as an ingredient. I use to enjoy them, several years ago.
S. Field
06/08/2025
Very tasty, slightly grainy texture but overall good quality good tasting and worth the money.
Kyle
07/05/2025
Brilliant. Tastes great and is perfect after my workout.
Adam Collingwood
28/10/2025
The product is brilliant and so easy to drink and comes in good flavours
Ashton
21/09/2025
Bought for my son. I am unable to drink your product now as it contains gluten and I am seriously intolerant. I used to enjoy them in the days I could have them. Very flavoursome.
S. Field
06/08/2025
Lovely flavour
Joanna
21/07/2025
Great tasting whey protein powder that I have in my porridge every morning. Easy to mix although the new formula does seem to be more liable to clumping up. Nothing horrible, just there was none before.
Fishyboy
09/10/2025
Good product. Very nice taste.
MJP
02/10/2025
My favourite
Adam Collingwood
21/05/2025
Already posted.
EP_london
03/10/2025
Great taste as always with PhD. I like there is a good variety of aromas to choose from.
Iveta Alexandrova
09/08/2025
Great product would recommend
Craig
01/08/2025
Tastes great, high quality protein, no powdery aftertaste or residue. Filling but low calorie
Sarah Potts
12/06/2025
It's a great product I'm a repeat customer.
Jason Gould
30/10/2025
Tastes amazing and very low carbs ideal for when your cutting weight
Anth Jefferson
16/10/2025
I always use this brand and such a great flavour.
Jason Gould
25/09/2025
Absolutely love!
Lisa
29/08/2025
A great product.
Jason Gould
28/08/2025
It's a great product
Jason Gould
31/07/2025
A great taste and texture
Jason Gould
02/07/2025
Nothing like old version
Gordon Liney
27/05/2025
The new recipe is so so bad, I've been buying PHD diet whey for years & used to love it but the new recipe taste is so artificial & leaves an artificial sweetener taste in your mouth for hours afterwards. It's such a shame as it's now inedible so I've had to cancel my subscription
Chris M
24/05/2025
It tastes great.
Jason Gould
07/05/2025
Great stuff, use in shakes, smoothies and pancakes
Matt
04/09/2025
Excellent product
Andrew Wiffen
24/08/2025
Other brands upset my stomach but I've never had any trouble with PHD.
Miss Blair
12/07/2025
Love it tastes nice
Wayne Brown
05/05/2025
Excellent product, mixes easily great taste
Andrew Wiffen
03/05/2025
Always my repeat buy from PHD. Never does me wrong!
Saffron.B
23/04/2025
Taste of chemicals (just like Myprotein products) please change back to original recipe
Dawn
28/05/2025
Best low calorie protein
Darrin Evans
18/05/2025
Excellent product.
Erica Poole
18/07/2025
Lovely fresh taste and smooth texture. Good value for money.
Erica Poole
22/05/2025

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