Synergy ISO-7® All-in-One Protein

Synergy ISO-7® All-in-One Protein

Perfect for:
High Protein
Lean Muscle
Low Fat
Post Workout
From £24.99

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Key Benefits
Lean muslce building formula
Premium grass-fed whey protein
Includes peptide-bonded glutamine
Key Benefits
Lean muslce building formula
Premium grass-fed whey protein
Includes peptide-bonded glutamine
Product Overview

Why Choose?

  • 40g protein / 6.4g sugar / 17g carbs
  • 253 calories per serving
  • Perfect as a lean post workout shake

 

What is Synergy ISO-7®?

Synergy ISO-7® is a lean, all in one, post workout shake. All in one refers to Synergy ISO-7® being able to offer a multitude of benefits from an array of ingredients within one shake.

The Benefits of Synergy ISO-7®

As Synergy ISO-7® is an all in one, it contains a range of different ingredients which offer a variety of benefits. Synergy packs 40g protein and 17g carbohydrates which derive from a blend of high and low GI carbs, offering the perfect balance of instantaneous and sustained carbohydrate release for optimal recovery. Furthermore, Synergy ISO-7 delivers a potent mix of creatine, peptide bonded leucine, zinc along with a rich amino acid profile covering all angles for recovery and nutrient replenishment.

Who is Synergy ISO-7® suitable for?

Synergy ISO-7® is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy ISO-7® user isn’t particularly looking to add mass, but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue.

Suggested Use
Directions For Use
Nutritional Information
Suitable For
Vegetarian
Halal
GMO Free
Palm Oil Free
Nutrition Stats

Double Chocolate flavour - Other flavours may vary.

Typical Values (when mixed with water)Per 100gPer 66g serving (2 scoops)
Energy 1626kJ / 384kcal 1073kJ / 253kcal
Fat 3.8g 2.5g
Of which saturates 1.8g 1.2g
Carbohydrate 26g 17.2g
Of which sugars 9.7g 6.4g
Fibre 2.9g 1.9g
Protein 60g 40g
Salt 0.42g 0.28g
Vitamins
Vitamin C 121mg (151% *RI) 80mg
Vitamin B6 0.60mg (43% *RI) 0.40mg
Minerals:
Calcium 780mg (98% *RI) 515mg
Phosphorus 490mg (70% *RI) 323mg
Magnesium 198mg (53% *RI) 131mg
Zinc 3.8mg (38% *RI) 2.51mg
Also Provides
Creatine Monohydrate 7.6g 5.0g

*RI = Daily Reference Intake.

Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.

Typical Amino Acid Profile (per 66g serving)
L-Alanine 1490mg L-Lysine* 2940mg
L-Arginine 1150mg L-Methionine* 880mg
L-Aspartic Acid 3160mg L-Phenylalanine* 1510mg
L-Cysteine 5450mg L-Proline 3060mg
L-Glutamic Acid/L-Glutamine 8020mg L-Serine 1920mg
L-Glycine 680mg L-Threonine* 1960mg
L-Histidine* 840mg L-Tryptophan* 395mg
L-Isoleucine* (BCAA) 2070mg L-Tyrosine 1400mg
L-Leucine* (BCAA) 3560mg L-Valine* (BCAA) 2150mg
Total BCAA's (per 66g serving)
BCAA'S   7780mg

*Essential Amino Acids (EAA's)

xx Creatine increases physical performance in successive bursts of short-term, high intensity exercise. PhD Synergy ISO-7® provides more than the 3g daily amount of creatine required to obtain the desired effect.

x Zinc contributes to normal carbohydrate metabolism, normal macronutrient metabolism, normal function of the immune system, maintenance of normal testosterone levels in the blood and the protection of cells from oxidative stress.

** Protein contributes to a growth in , and maintenance of muscle mass.

+ Vitamin B6 contributes to the reduction of tiredness and fatigue.

Ingredients

Banana Flavour: PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Curcumin), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

Double Chocolate Flavour: PhD Protein Blend (61%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (21%) (Ground Oats (7%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Fat Reduced Cocoa Powder, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

Strawberry Delight Flavour: PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Acidifying Agent (Citric Acid), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

Vanilla Crème Flavour: PhD Protein Blend (63%) (Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate (Milk), Hydrolysed Wheat Protein {Providing Peptide Bonded L-Glutamine}), PhD Carbohydrate Blend (25%) (Ground Oats (9%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Flavourings, Stabilisers (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also containegg, nuts, peanuts. This product is suitable for vegetarians.

Reviews (59 Reviews)
4.6
Showing 59 of 59 reviews

Not bad. Taste like the banana icelols.

Kas

09/05/2020

Real nice flavour, mixes well to form smooth shake. Definitely my favourite so far

Dean Hunt

07/11/2020

Tastes great, mixes really well. I use as a pre and post workout which enables me to get my 5 gram creatine in.

Mr Amar Yamin

15/09/2020

Seeing results

Russell Allen

15/09/2020

Good🙂

Rolandas Ulys

30/07/2020

I always consider taste a secondary point to function as far as supplements go, however in this case I have to day this powder has it all. Has all the right balance of everything I could ask for from a post workout shake, PLUS it mixes well and tastes fantastic. I've had post work out shakes in the past where getting it down has been a chore. Not in this case though. I actually look forward to this after a workout.

mmalik

03/07/2020

Banana flavour tastes great.

Robbie Johnstone

27/02/2020

Great results and flavour is perfect.

Brad Weston

23/07/2019

Love all phd products to be honest all great all taste good

Richard

02/03/2020

Very tasty and great product

JohnJI

21/02/2020

great taste!

Customer

01/10/2019

Great product

Divya Mistry

04/08/2019

It is the best value. It has just the right amount of protein, creatine etc in each serving. Unlike some other products, it is not too thick, which makes it easier to drink.

Steven Bradley

24/07/2019

Great flavour and mixes very easily.

Customer

24/11/2020

I have had this flavour before. My favourite flavour.

Steven Bradley

08/05/2020

Nice blend even with water.

Paul lindsay

25/04/2020

Double chocolate flavour is a bit sickly. Otherwise, great product

Alexis Formosa

20/11/2020

Great taste, great results, good price.

Corie Morris

23/09/2020

Has everything I need in it. It’s very sweet, I checked how much sugar in it and it’s 1.5 teaspoon of sugar per serving which for me is to high. My fault for not checking before purchasing but worth noting. Aside from that is site well in my body so overall pleased with it. Just wish the carbohydrate sources where better.

Arran Child

17/09/2020

Great taste, great value, great quality. Nothing much more you need from your protein

Michael Speed

01/09/2020

Mixes well and tastes good,plus has an excellent protein to calories rate

Terry Appleby

31/08/2020

Great taste, mixes well noticing the difference.

matthew harris

27/07/2020

Delicious as with all ISO-7's

Dell K

14/02/2020

Very good product with good taste

Dave Austin

28/01/2020

Good quality and good value

Dnya Salih

18/12/2019

Just a little too pricey otherwise would keep buying

Tom Pearson-Wright

18/12/2019

I think im on my 4th or 5th tub, Best flavour for this product excellent taste and worth the price. If you are looking for an all in one supplement you cant go wrong with this.

Mo

07/10/2019

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terry heaver

11/09/2019

Noticeable results at a reasonable price. Mixes well and tastes good.

Dylan

30/08/2019

Best All In One supplement on the market which actually tastes good, perfect for post workout whether your looking to fat burn or build lean muscle mass. I have tried a lot, including Bulk Powders premium All In One product called Aftermath. Flavor wise, I would say double choc is the best for me if you like a good medium consistency with a nice choc milkshake flavor taste then you will love this one. Of course the less water you use the more thicker it becomes. Taste wise you cant go wrong, similar but a lot more more smoother then Belg Choc (Diet Whey)

Mo

29/07/2019

Use instead of diet whey after training or cycling. Usual high quality product with a little extra protein and carbs to aid recovery

Mrs Mandy Green

18/08/2020

Вкус хороший. Но я только начала пить

Yana Lavrentyeva

08/07/2020

Been using this product since PhD first launched. Many other companies try to imitate but none come close!

Neil Simpson

17/05/2020

This product tastes lovely and mixed well with water. Can use it to make protein ice cream or in smoothies. Quality taste and ingredients.

darren kitchin

11/07/2020

excellent used for years my goto all in one

Craig Spencer

02/07/2020

Brilliant product and company! Iten arrived next day, very cheap price too! PHD Synergy ISO7 bedt supplement on the market. Smooth transaction. No issues what's so ever! Highly recommended. Been using this company for nearly 10yrs without issue.

Dee

14/11/2020

Is nice just really thick and not my cup of tea

John Gilburt

04/11/2020

Great value and got great deal

Paul Tuppen

27/06/2020

Excellent product absorption without bloatation.

John Dick

21/02/2020

I had a problem and sorted it out straight away,great customer service

Paul Tuppen

12/02/2020

In my opinion the best all in one on the market, plus no bloating!

michael Cooper

01/12/2019

The product is great. It really aids in my recovery.

Ben Malone

27/10/2019

I give honest reviews about every flavor and the strawberry delight taste no way near as good as the diet whey strawberry delight flavor. The product its self is perfect, however flavor wise I would recommend the double choc flavor. Unfortunately flavor exchanges are not an option as the product has been opened so I have 2kg of this flavor to finish Taste wise its average, not very sweet but also got a creatine bitter taste inside which I dislike, honestly double choc is the one to get

Mo

29/07/2019

Amazing texture and flavour

customer

03/08/2020

Best vanilla protein for me.

Kas

17/07/2020

Very nice. Best vanilla protein around.

Kas

09/05/2020

Nice flavour

Steven Bradley

08/05/2020

Good product, tastes nice.

Sean Mccarter

14/11/2020

Flavour not great and does not mix well in glass or shaker Used to buy this product 6/7 years ago and found now quality isn't what it was unfortunately

craig walker

29/07/2020

Great Product!

Paul Henderson

02/07/2020

Vanilla cream. Tastes and smells like cake mixture. Ideal if you have a very sweet tooth.

Chris

28/05/2020

Good results poor mixing.

Benn

23/05/2020

Amazing, nice staff

customer

24/02/2020

Idem Yamsayin

Alexandru Curelar

25/09/2019

Website error which caused me to buy this. I contacted customer service who would not pay for return delivery charge. Will not be ordering again.

David Rumsy

28/07/2019

Great taste

Ethan Grantham

26/07/2019

Great taste when you go half and half with milk and chocolate oat milk. Wanted to get the 2kg but was out of stock, had to settle for the 1kg :(

Elias haber

15/11/2020

Amazing product

customer

09/08/2020