Protein Flapjack+ Bar - Forest Berries (12 pack)

20% Off
Special Price £15.19 Was £18.99

£15.19 with account


  • Suitable for mass gain
  • Low in sugar - only 2g per flapjack
  • Oat blend for a great source of complex carbohydrates
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Key Benefits
High in protein
Low in sugar
Complex carbohydrates
Key Benefits
High in protein
Low in sugar
Complex carbohydrates
Product Overview

Why Choose?

  • 19g protein / 2g sugar / 37g carbs
  • 270 calories per bar
  • High protein snack suitable for mass gain


What are PhD Protein Flapjack+?

PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate.

Protein Flapjack+ Benefits

PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter.

Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan.

Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition.

Who are Protein Flapjack+ suitable for?

Athletes seeking to gain muscle mass, anyone looking for a healthy, macronutrient rich snack; strength and endurance athletes; athletes looking for a high protein snack, high in complex carbohydrates.

Suggested Use
Directions For Use

Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack.

Consume up to 2 Protein Flapjack+ bars per day to help support a high protein diet.

Please note, packaging may vary to image shown.

Nutritional Information
Suitable For
GMO Free
Nutrition Stats
Typical ValuesPer 100gPer 75g bar%RI* per 100g
Energy (kJ) 1504kJ 1128kJ  
Energy (kcal) 360kcal 270kcal  
Fat (g) 8.8g 6.6g  
Of which saturates (g) 3.8g 2.8g  
Carbohydrate (g) 50g 37g  
Of which sugars (g) 2.7g 2.0g  
Fibre (g) 3.5g 2.6g  
Protein (g) 25g 19g  
Salt (g) 0.03g 0.02g  
Also Provides
Vitamin E (mg) 6.44mg 4.83mg 54mg
Phosphorus (mg) 207mg 155mg 30mg

*RI = Daily Reference Intake.

Protein contributes to a growth in and maintenance of muscle mass



OatBlend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

ALLERGY INFORMATION: For allergens see ingredients in bold.

20 Reviews

Great tast3

Robert Powsey


Fantastic product, first time to try as usually have peanut butter

Chris Rimes


Great product, tastes great.



Great taste! Easy to eat. Worth it. (I got the berry flavour)



This definitely tastes of protein powder instead of flapjacks. Hopefully the product team can find an innovative solution for this.

Nik Shah


Very nice low carb flapjack. Sweet given the mixed cherry base, you can also get with peanut butter base …. Would be interested in purchasing them without the base, so pure flapjack but not sure if PhD offers that option



A tasty little number!

Timmy Drapes


Very tasty, buy all the time.



Good flapjacks at a reasonable price



Use these for a snack before or post training. Second box now so must be good!

Ray Haines


Great tasting, not too clumpy or dry and flavour is nice too. Suitable for Vegetarians as well.

M Safyan


Prefer the peanut butter one, but this is still easy to eat, a bit thicker than normal flapjack. Great for afternoon snack (one bar)



Best flapjacks on the market



Always great quality products and really nice taste.

Ian Harrisson


Great flavour, snack and easy to take on the move to keep on top of protein intake.

Fraser Disney-Spiers


Please don't change the recipe of these...

Dan Akers


Great taste and macros



Yummy bars, good for snack

Paul Collins


Love these. Easy to chew and taste great

scott sanford


The taste is good but kind of artificial. The texture is alright. Unfortunately, there are too much added substitutes in the product, such as sweeteners and flavourings, I cannot eat them because it is too sweet.

Burag Gurden