Advanced Mass 5.4kg Chocolate Fudge Brownie



  • High calorie mass gainer
  • 50g protein per serving
  • Less than 6g sugar per 300g serving
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Key Benefits
High calorie mass gainer
50g protein/serving
1,145 calories/serving
Key Benefits
High calorie mass gainer
50g protein/serving
1,145 calories/serving
Product Overview

Why Choose?

  • 50g protein / 6g sugar / 188g carbs
  • 4-stage protein blend with whey isolate
  • High calorie mass gainer to build muscle


What is Advanced Mass?

Advanced Mass is our mass gainer product for hard gainers. Advanced Mass is packed with protein, a blend of quality carbs & additional ingredients such as MCT oils from coconut oil & creatine that will give you that extra nudge towards building quality muscle mass.

The Benefits of Advanced Mass

Packing & prepping meals day in day out can be time consuming & can become frustrating. With 1,146 calories per serving, Advanced Mass allows you to consume the quality calories you require in the most convenient format. As Advanced Mass is so carbohydrate dense (188g), the recovery process kick starts as soon as the shake is consumed. With 50g protein, protein synthesis is activated to ensure you recover optimally & have the best possible chance of recruiting more muscle.

Who is Advanced Mass suitable for?

Advanced Mass is specifically designed for hard gainers delivering a whopping 1,146 calories per serving (per 3 scoops). Advanced Mass accompanied with a high calorie diet is the recipe to building mass.

Now available in our 100% recyclable pouch.

Suggested Use
Directions For Use

Advanced Mass is an ideal post workout shake for those looking to build some thick muscle. Advanced Mass may also be used during the day should the user be struggling to consume calories from solid foods.

Nutritional Information
Suitable For
GMO Free
Palm Oil Free
Nutrition Stats
Typical Values (when mixed with water)Per 100g%RI* per 100gPer 300g serving(3 scoops)%RI* per serving
Energy (kJ) 1610kJ   4830kJ  
Energy (kcal) 382kcal   1146kcal  
Fat (g) 5.9g   17.7g  
Of which saturates (g) 1.3g   3.9g  
Carbohydrate (g) 62.8g   188.4g  
Of which sugars (g) 2.1g   6.3g  
Fibre (g) 5.8g   17g  
Protein (g) 16.6g   49.8g  
Salt (g) 0.129g   0.387g  
Magnesium (mg) 125.07mg 33.3mg 375.21mg 100mg
Zinc (mg) 3.36mg 33.3mg 10.09mg 100mg
Also Provides
Creatine Monohydrate (mg) 1667mg   5000mg  
Flaxseed (mg) 2000mg   6000mg  
MCT oil (mg) 2000mg   6000mg  
L-Lysine (mg) 1450mg   4350mg  
Taurine (mg) 1450mg   4350mg  
L-Glycine (mg) 1250mg   3750mg  

*RI = Daily Reference Intake.

Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.


Typical Amino Acid Profile (per 300g serving)
L-Alanine (mg) 661mg L-Lysine* (mg) 5605mg
L-Arginine (mg) 401mg L-Methionine* (mg) 339mg
L-Aspartic Acid (mg) 1418mg L-Phenylalanine* (mg) 496mg
L-Cysteine (mg) 269mg L-Proline (mg) 851mg
L-Glutamic Acid/L-Glutamine (mg) 2508mg L-Serine (mg) 710mg
L-Glycine (mg) 3984mg L-Threonine* (mg) 847mg
L-Histidine* (mg) 278mg L-Tryptophan* (mg) 179mg
L-Isoleucine* (BCAA) (mg) 844mg L-Tyrosine (mg) 456mg
L-Leucine* (BCAA) (mg) 1407mg L-Valine* (BCAA) (mg) 837mg
Total BCAA's (per 300g serving)
BCAA'S (mg)   3088mg

*Essential Amino Acids (EAA's)

 **Magnesium contributes to a reduction of tiredness and fatigue and normal protein synthesis

+Zinc contributes to the maintenance of normal testosterone levels in the blood


PhD Carbohydrate blend (Oat flour, Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey* protein concentrate, Milk protein concentrate {providing 80% micellar casein}, Whey* protein isolate, Whole Egg powder), Reduced Fat Cocoa Powder, flaxseed, Medium Chain Triglycerides (Coconut oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie crumb (Wheat flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar gum, Xanthan gum), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose). *From Milk.

ALLERGY INFORMATION: For allergens, see ingredients in bold. May contain nuts and peanuts.

This product is suitable for vegetarians.

12 Reviews

Amazing very clean. Nice flavour. Not bitty. Great with a quick blend

Jason Goodacre


Perfect quality/price top

David Andreev


I love the taste. Really rich and tasty.



5 Stars...



The choc fudge brownie version is probably my favourite tasting PhD product and I like the biscuit crumb texture. I find the extra carbs useful. However, I'm not big or a 'gainer', mainly doing HIIT-type exercises, so I usually use half the standard portion or make a blend with Diet Whey. It's also great as a breakfast substitute when I'm going out early.

Amory Thomas


Great product, achieved really good results. Had to just use 2 scoops instead of 3. 3 was just too intense. Great taste with whole milk.



Nice taste and instant results

Joe Thompson


Insane stats and tastes great with milk. However I wouldn't recommend throwing it in a shaker... Just blend it up...

nathan hares


Good product and service

George Keane


Really good goes best with full milk n it tastes amazing n isn’t lumpy at all

Curtis Wilde


Tastes abit grainy unless blended in an electric blender. Also the scoop size is the same size and the top of the PhD shaker making it really hard to get it in the shaker without spilling it all over.

Craig Harriman


Not a very nice taste very sweet

Daniel Lees