


Why Choose?
What are ZMA® tablets?
PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. The all natural formula is a potent vitamin & mineral blend containing vitamin B6 to help reduce tiredness and fatigue and magnesium to aid recovery and promote the effects of sleep.
Benefits of ZMA® tablets
ZMA has been shown to support healthy testosterone levels and aid energy metabolism. The all natural formula promotes healthy sleep and may improve muscle and strength gains.
Who are ZMA® tablets suitable for?
PhD ZMA® is suitable for both men and women looking for effective recovery, particularly strength and endurance athletes. Suitable for vegans.
As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime.
 |  | Men |  | Women |
Typical Values | Per daily serving | % per daily serving | Per daily serving | % per daily serving |
---|---|---|---|---|
Zinc (mg) | 30mg | 300mg | 20mg | 200mg |
Magnesium (mg) | 450mg | 120mg | 300mg | 80mg |
Vitamin B6 (mg) | 10.5mg | 750mg | 7mg | 500mg |
PhD ZMA® product is suitable for vegetarians.
*Zinc contributes to the maintenance of normal testosterone levels in the blood
+Â Vitamin B6 contributes to the reduction of tiredness and fatigue
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Magnesium (as Magnesium Citrate, Magnesium Oxide And Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine And Aspartate), Vitamin B6 (As Pyridoxine Hydrochloride), Silicon Dioxide.
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