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Why Choose?
What is Diet Whey Meal?
Diet Whey Meal is a delicious and balanced meal replacement shake containing a complete blend of vitamins and minerals to support sustainable weight loss.
The Benefits of Diet Whey Meal
Diet Whey Meal combines everything you need from a well-balanced meal in a convenient and delicious shake format. Alongisde an array of vitamins and minerals, Diet Whey Meal delivers 26g of quality protein and 18g of carbohydrates in under 210 calories per serving. In addition, it is a high source of fibre, helping you feel fuller for longer and contains matcha tea & l-carnitine to support any lean muscle and fat loss goals.
Who is Diet Whey Meal suitable for?
Diet Whey Meal is for anybody seeking a nutritious, convenient meal replacement shake that will help support fat loss and weight management.
Burn fat and build lean muscle with PhD Diet Whey Meal. Now available in our new 100% recyclable packs.
Diet Whey Meal is to be used when you’re struggling to consume a solid meal. You may be busy during the day or commuting whilst at work and unable to get your hands on some quality nutrition; Diet Whey Meal is the perfect solution.
Double Chocolate flavour - Other flavours may vary.
| Typical Values (when mixed with water) | Per 100g | Per 55g serving |
|---|---|---|
| Energy | 1602kJ / 380kcal | 881kJ / 209kcal |
| Fat | 6.5g | 3.6g |
| Of which saturates | 1.5g | 0.8g |
| Carbohydrate | 29.0g | 16.0g |
| Of which sugars | 1.49g | 0.82g |
| Fibre | 6.8g | 3.8g |
| Protein | 48.0g | 26.0g |
| Salt | 1.23g | 0.68g |
| Also Provides: | ||
| Vitamin A | 464ug RE | 255.2ug RE (32% RI*) |
| Vitamin D | 11.1ug | 6.1ug (122% RI*) |
| Vitamin E | 6.9mg α-TE | 3.77mg α-TE (31% RI*) |
| Vitamin C | 46mg | 25.2mg (31% RI*) |
| Thiamin | 0.67mg | 0.37mg (34% RI*) |
| Riboflavin | 1.1mg | 0.61mg (44% RI*) |
| Niacin | 9.1mg NE | 5.0mg NE (31% RI*) |
| Vitamin B6 | 0.80mg | 0.44mg (31% RI*) |
| Folic Acid | 110ug | 61ug (30% RI*) |
| Vitamin B12 | 1.40ug | 0.77ug (31% RI*) |
| Biotin | 29ug | 16ug (31% RI*) |
| Pantothenic acid | 3.5mg | 1.9mg (32% RI*) |
| Potassium | 1080mg | 594mg (30% RI*) |
| Calcium | 490mg | 270mg (34% RI*) |
| Phosphorus | 420mg | 231mg (33% RI*) |
| Magnesium | 238mg | 131mg (35% RI*) |
| Iron | 9.78mg | 5.4mg (38% RI*) |
| Zinc | 5.4mg | 2.97mg (30% RI*) |
| Copper | 1mg | 0.54mg (54% RI*) |
| Manganese | 1mg | 0.64mg (32% RI*) |
| Selenium | 31ug | 17ug (31% RI*) |
| Iodine | 90ug | 50ug (33% RI*) |
| L-Carnitine | 1000mg | 550mg |
*RI = Daily Reference Intake.
Double Chocolate Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Salted Caramel Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Colour (Caramel), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Strawberry Chesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Natural Colour (Beetroot Red), Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Vanilla Cheesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts and nuts.
I love this shake, tastes delicious, I drink it every morning .
Danielle Smith
13/01/2022
Good and nice
Nader Yousefi
12/12/2021
best flavours
Dee
30/11/2021
the powder is very good but the packet it comes in is very awkward, creates mess when using this and generally makes using this product a chore.if the package was user friendly i would give a 5. if i judgeed just on the access to the powder in the packet i would give a 2 star.
Michael
09/09/2021
Really nice taste
jill lee
29/08/2021
Great flavour and easy to make up
JMc
13/04/2021
Terrific product that not only tastes great but definitely works.
customer
05/04/2021
So far this has been a great product. Tasty and filling. So no mid meal cravings which is great.
Steve Brown
15/02/2021
Great flavour
Miss Sharon Hollingworth
11/02/2021
Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the quantity a bit to last longer.
Yaz
10/02/2021
Taste is better than expected
Karen Brewerton
15/01/2021
Good flavour and relatively thick as a shake. Easy to blend and not powdery.
JMc
07/09/2020
Great taste. Perfect for when you are on the move. Mix with water and Almond milk for a smooth taste. Helps meet my protein goals and reduce my calories per day. Win, win.
Nalini
02/09/2020
Filling and a real rich chcolate flavour.
Steph
31/08/2020
Functionality wise and in terms of my macros, this product is great and I think the price is fair for its value. However, I do think the flavours in this range don't taste quite as nice as in other PhD ranges, despite having the same/similar names and the powder itself can have an odd smell, which is a bit off putting at times. Put with other ingredients/topping though this is a really good protein.
Sophie Hollis
16/01/2020
Tastes great, I have as a breakfast substitute as I am a busy mum on the go and do not like running or training on an empty stomach. Well recommend.
Mrs Alison Evans
02/11/2019
Equal to Belgian Choc
Jo Counter
16/09/2019
Not very chocolatey, and very lumpy without using a blender. It is tastier with milk. Does have an aftertaste. Not sure I'd buy again, or recommend. Good nutritional values though!
Sarah
22/08/2019
Great flavour and easy to dose. The packaging is a bit bulky for the amount of powder it brings
SarahC
25/07/2019
Great product, great taste, easy to use
Simon Bramall
25/07/2019
didn't like as much as the chocolate filled me up and gave me energy
sharon blackmore
15/01/2022
It’s not bad, but it’s not like a Bulk’s chocolate 🤷♀️
Tatyana Belcheva
03/12/2021
Has helped with fat loss and not bad tasting either
MARISSA WARDELL
24/11/2021
Salted Caramel wasn't available so got this flavour instead but it's definitely not as tasty.
LD
04/11/2021
Not taste really like caramel and definitely too salty
TOMASZ PAZGAN
10/09/2021
I've been using PhD diet meal replacement for 3 months now, I'm very happy with the results I've had so far and Salted Caramel tastes great.
Stephen Lower
15/08/2021
Been using PhD diet whey meal replacement for 3 months now. Very happy with the results I've had with this product. Plus Salted caramel tastes great.
Stephen Lower
10/08/2021
Pleasant taste and shake kept me filled up until my next meal.
Gina Hall
22/04/2021
Awesome texture and flavour
Chris Taylor-green
10/02/2021
Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the dose a bit to last longer.
Yaz
10/02/2021
Sent straight back to manufacturer as lost belief in the brand.
Eliza Bullack
15/12/2020
Amazing taste!!
Claudio Illuminati
10/12/2020
Mixes well and definitely aids weight loss, but the taste is a bit off; a bit synthetic. Choose chocolate over this and for the love of God DON'T choose peanut butter!
Stuart Brookes
01/12/2020
Very good product
Jason Critchley
17/04/2020
Fills me up very well during the day
ROBERT LOWRY
19/02/2020
Lovely flavour mixes really well and great for after training 👍🏻
Rachel Thomas
07/02/2020
Not as nice as other salted caramel flavour brands. Has an odd green tinge to it, but the ingredients are a great blend for working out.
Joe McEnaney
13/07/2019
Great value and fast delivery
Paula Noble
12/12/2021
Great taste
Simon Nice
11/12/2021
Has helped with fat loss
MARISSA WARDELL
24/11/2021
Not bad flavour , texture bit lumpy
TOMASZ PAZGAN
10/09/2021
When I'm. Busy and miss a meal this is a perfect substitute
Hayley Maiden
08/04/2021
Tastes fresh and just like a strawberry cheesecake!
customer
05/04/2021
Amazing flavour
Miss Sharon Hollingworth
11/02/2021
Very nice. Definitely fills you up
Erica
09/02/2021
Taste ok, quite filling would last couple of hours!Might try other flavors.
Sam
01/02/2021
I used this as a lunch replacement and didn’t feel hungry at all through the afternoon. Tastes great!
Kelvin McIvor
17/01/2021
Good taste
Rik Snyder
21/09/2020
Tastes ok , I usually mix with tiny amount of breakfast cerial .
Roy N
09/12/2021
Good seller
Robert paul
14/11/2021
Really to sweet for me but found it I added extra water was much better
Tracey Blyth
06/11/2021
Very nice tasting meal replacement shake, Take one of these to work with me great flavour. Will buy this again.
Stephen Lower
08/10/2021
Very happy with PhD Diet Whey Meal, i've been taking two of these to work with me, along with other PhD products and exercise I've lost 54 lbs in 13 weeks and feeling great. Recommend all four flavours to anyone.
Stephen Lower
27/08/2021
Been using PhD diet meal replacement now for 3 months now. Very happy with the results ive had with this product. Plus Vanilla cheesecake tastes great.
Stephen Lower
10/08/2021
Love this. Love the flavour, love the texture. Blends beautifully. Fills me up but doesn’t bloat me out. 100% recommend
Cate
16/05/2021
Bought the salted caramel and preferred that taste. Shake does a good job satisfying hunger until next meal.
Gina Hall
22/04/2021
Lovely taste, mixes well
Jacqueline Graham
10/04/2021
Absolutely delicious!! Will be ordering again. Great delivery service too. Very happy.
Gaynor Simms
04/04/2021
Good product, taste could be nicer, plain vanilla is a lot nicer than the vanilla cheesecake
Viktoria Nemeth
07/02/2021
Delicious taste, one of the best flavours. Salted caramel and Belgian chocolate are my other fav flavours. Filling and mixes well with liquid Doesn’t become thick when you add liquid like the smart protein powders- this may be a pro or con depends what kind of consistency you like Only bad thing is that matcha tea is one of the ingredients so you may want to avoid eating at night
Diana Tut
16/12/2020
Easy to mix, beautiful vanilla flavour that is sweet. Delicious for lean protein. Good level of protein.
Arleen
14/12/2020
It’s a good meal replacement, fills you up for a few hours, the taste is pretty spot on but the consistency is a bit too grainy, I do like it though and will potentially purchase again
Alice
09/12/2020
Great 👍 love it
Alan Edwards
03/12/2020
Tried the product for the first time today, like the flavour and 26g of protein for a paltry 207 calories well worth it
simon hilton
04/11/2020
Love it No cravings Have a busy work life and keeps me focused
David
17/09/2020
Love this, best meal replacement I have tried
Justine Parton
30/08/2020
Mixes well,tastes good and quite filling.
Don Brand
03/05/2020
Tastes nice but it’s really sweet.
Just_Tafadzwa_
19/04/2020
