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Why Choose?
What is Diet Whey Meal?
Diet Whey Meal is a delicious and balanced meal replacement shake containing a complete blend of vitamins and minerals to support sustainable weight loss.
The Benefits of Diet Whey Meal
Diet Whey Meal combines everything you need from a well-balanced meal in a convenient and delicious shake format. Alongisde an array of vitamins and minerals, Diet Whey Meal delivers 26g of quality protein and 18g of carbohydrates in under 210 calories per serving. In addition, it is a high source of fibre, helping you feel fuller for longer and contains matcha tea & l-carnitine to support any lean muscle and fat loss goals.
Who is Diet Whey Meal suitable for?
Diet Whey Meal is for anybody seeking a nutritious, convenient meal replacement shake that will help support fat loss and weight management.
Burn fat and build lean muscle with PhD Diet Whey Meal. Now available in our new 100% recyclable packs.
Diet Whey Meal is to be used when you’re struggling to consume a solid meal. You may be busy during the day or commuting whilst at work and unable to get your hands on some quality nutrition; Diet Whey Meal is the perfect solution.
Double Chocolate flavour - Other flavours may vary.
| Typical Values (when mixed with water) | Per 100g | Per 55g serving |
|---|---|---|
| Energy | 1602kJ / 380kcal | 881kJ / 209kcal |
| Fat | 6.5g | 3.6g |
| Of which saturates | 1.5g | 0.8g |
| Carbohydrate | 29.0g | 16.0g |
| Of which sugars | 1.49g | 0.82g |
| Fibre | 6.8g | 3.8g |
| Protein | 48.0g | 26.0g |
| Salt | 1.23g | 0.68g |
| Also Provides: | ||
| Vitamin A | 464ug RE | 255.2ug RE (32% RI*) |
| Vitamin D | 11.1ug | 6.1ug (122% RI*) |
| Vitamin E | 6.9mg α-TE | 3.77mg α-TE (31% RI*) |
| Vitamin C | 46mg | 25.2mg (31% RI*) |
| Thiamin | 0.67mg | 0.37mg (34% RI*) |
| Riboflavin | 1.1mg | 0.61mg (44% RI*) |
| Niacin | 9.1mg NE | 5.0mg NE (31% RI*) |
| Vitamin B6 | 0.80mg | 0.44mg (31% RI*) |
| Folic Acid | 110ug | 61ug (30% RI*) |
| Vitamin B12 | 1.40ug | 0.77ug (31% RI*) |
| Biotin | 29ug | 16ug (31% RI*) |
| Pantothenic acid | 3.5mg | 1.9mg (32% RI*) |
| Potassium | 1080mg | 594mg (30% RI*) |
| Calcium | 490mg | 270mg (34% RI*) |
| Phosphorus | 420mg | 231mg (33% RI*) |
| Magnesium | 238mg | 131mg (35% RI*) |
| Iron | 9.78mg | 5.4mg (38% RI*) |
| Zinc | 5.4mg | 2.97mg (30% RI*) |
| Copper | 1mg | 0.54mg (54% RI*) |
| Manganese | 1mg | 0.64mg (32% RI*) |
| Selenium | 31ug | 17ug (31% RI*) |
| Iodine | 90ug | 50ug (33% RI*) |
| L-Carnitine | 1000mg | 550mg |
*RI = Daily Reference Intake.
Double Chocolate Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Salted Caramel Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Colour (Caramel), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Strawberry Chesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Natural Colour (Beetroot Red), Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
Vanilla Cheesecake Flavour: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).
ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain eggs, peanuts and nuts.
Excellent taste, thank you 😊
Matthews Tusk
08/05/2022
Really fast delivery, taste really nice and fills me up
Michelle Osborne
16/04/2022
Great service great product
Anonymous
07/03/2022
Good value
Elizabeth Cole
04/02/2022
I love this shake, tastes delicious, I drink it every morning .
Danielle Smith
13/01/2022
Good and nice
Nader Yousefi
12/12/2021
best flavours
Dee
30/11/2021
the powder is very good but the packet it comes in is very awkward, creates mess when using this and generally makes using this product a chore.if the package was user friendly i would give a 5. if i judgeed just on the access to the powder in the packet i would give a 2 star.
Michael
09/09/2021
Really nice taste
jill lee
29/08/2021
Great flavour and easy to make up
JMc
13/04/2021
Terrific product that not only tastes great but definitely works.
customer
05/04/2021
So far this has been a great product. Tasty and filling. So no mid meal cravings which is great.
Steve Brown
15/02/2021
Great flavour
Miss Sharon Hollingworth
11/02/2021
Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the quantity a bit to last longer.
Yaz
10/02/2021
Taste is better than expected
Karen Brewerton
15/01/2021
Good flavour and relatively thick as a shake. Easy to blend and not powdery.
JMc
07/09/2020
Great taste. Perfect for when you are on the move. Mix with water and Almond milk for a smooth taste. Helps meet my protein goals and reduce my calories per day. Win, win.
Nalini
02/09/2020
Filling and a real rich chcolate flavour.
Steph
31/08/2020
Functionality wise and in terms of my macros, this product is great and I think the price is fair for its value. However, I do think the flavours in this range don't taste quite as nice as in other PhD ranges, despite having the same/similar names and the powder itself can have an odd smell, which is a bit off putting at times. Put with other ingredients/topping though this is a really good protein.
Sophie Hollis
16/01/2020
Tastes great, I have as a breakfast substitute as I am a busy mum on the go and do not like running or training on an empty stomach. Well recommend.
Mrs Alison Evans
02/11/2019
really enjoyed this, very tasty and chocolatey
Matthew James
21/06/2022
I've always enjoyed PHD Nutrition products, my favourite was always PHD Diet Whey Protein. I thought I would try the Meal replacement one this time. It's grainy, gave me an upset tummy for days and horrid flatulence. I wish I was able to return it. the delivery was perfect and on time. Thank you.
Alexander
19/06/2022
Quality tasty product,has a thicker texture than just the protein shakes im use to but it mixes well and is nice. It does what it says on the pack. Worth a try if you havent already.
ste
05/06/2022
Great Range of Protein powder. Lovely flavours.
Mrs Temple
17/04/2022
Excellent taste. Would definitely recommend. Arrived in good time
Gordon Awori
24/03/2022
didn't like as much as the chocolate filled me up and gave me energy
sharon blackmore
15/01/2022
It’s not bad, but it’s not like a Bulk’s chocolate 🤷♀️
Tatyana Belcheva
03/12/2021
Has helped with fat loss and not bad tasting either
MARISSA WARDELL
24/11/2021
Salted Caramel wasn't available so got this flavour instead but it's definitely not as tasty.
LD
04/11/2021
Not taste really like caramel and definitely too salty
TOMASZ PAZGAN
10/09/2021
I've been using PhD diet meal replacement for 3 months now, I'm very happy with the results I've had so far and Salted Caramel tastes great.
Stephen Lower
15/08/2021
Been using PhD diet whey meal replacement for 3 months now. Very happy with the results I've had with this product. Plus Salted caramel tastes great.
Stephen Lower
10/08/2021
Pleasant taste and shake kept me filled up until my next meal.
Gina Hall
22/04/2021
Awesome texture and flavour
Chris Taylor-green
10/02/2021
Quick delivery. Tasty shakes although seems to only keep hunger away for a few hours so have upped the dose a bit to last longer.
Yaz
10/02/2021
Sent straight back to manufacturer as lost belief in the brand.
Eliza Bullack
15/12/2020
Amazing taste!!
Claudio Illuminati
10/12/2020
Mixes well and definitely aids weight loss, but the taste is a bit off; a bit synthetic. Choose chocolate over this and for the love of God DON'T choose peanut butter!
Stuart Brookes
01/12/2020
Very good product
Jason Critchley
17/04/2020
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